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MariasLastDiet.com Doctor of Philosophy

Specialty: Clinical Psychology
California
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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Smaller Portion Size as Your Diet Plan

by Maria's Last Diet There are a number of ways you can go about reducing your weight. The most common, of course, is going on a diet....

A Diet Behavior Worth Working Toward is Improving Self-Confidence

by Maria's Last Diet Do you need to be confident in order to stay on your diet? Confidence, if it isn’t false confidence or...

Are You Unable to Lose Weight? Here Might Be Why.

A weight-gaining and weight-maintaining pattern of eating could be your way to achieve better self-definition, continuity, cohesion, and...

Feeling Stressed and Feeling Comfortable with the Process of Weight Loss

by Maria's Last Diet Here’s a curious thing. Have you experienced what you do to lose excess weight as stressful? And have you also found...

See What It Takes to Have Successful Weight Loss

by Maria's Last Diet What makes for successful weight loss? First, let’s define successful weight loss as permanent weight loss. This...
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