Health knowledge made personal Doctor of Philosophy

Specialty: Clinical Psychology
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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What’s Wrong? I Can’t Lose Weight

by Maria's Last Diet There are a million and one reasons women give for not losing weight. “I don’t have the time.” “I can’t stay...

Here’s an Easy Way to Lose Weight

by Maria's Last Diet Why using the least amount of self-control and willpower is the easiest way to lose weight. Self-control and...

Can’t Stop Eating Too Much Food and Fattening Foods—What to Do?

by Maria's Last Diet She wanted to know what to do about her out of control eating. Lately, she can’t go a day without cookies or...

Can’t Lose Weight, Too Many Conflicts—Here’s What You Can Do

by Maria's Last Diet There is no escaping it. For breakfast should I have one of my favorite banana muffins or should I stick to my...

How Overweight Women Can Put Their Eating Habits in Remission

by Maria's Last Diet So you think you’re going to go on a diet, do some exercise, and lose your unwanted weight. Boy, are you in for a...'s Whiteboard

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