Health knowledge made personal Doctor of Philosophy

Specialty: Clinical Psychology
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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Weight Psychology and What Does Homeostasis Have to Do with It?

by Maria's Last Diet Homeostasis, what is it? It is a relative state of equilibrium. Medically, homeostasis is a relatively stable...

Weight Loss Psychology for Successful Weight Loss. Check It Out.

by Maria's Last Diet All right, so you overeat and you carry too much weight as a result. What is your overeating an answer to? What...

Easier Weight Loss With the Proper Tools

by Maria's Last Diet You may not think about it this way, but having the right tools and knowing how to use them is everything in life. A...

To Make Your Weight Loss Diet Work You Have to…

by Maria's Last Diet What do you have to do to make your diet work? Of course, you have to start. This might sound pretty simple-minded to...

Your Body, Yourself, and Using Psychology to Lose Weight

First thing, when you get up each morning you probably notice how your body is feeling that day. You may even check your body while you are...'s Whiteboard

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