Health knowledge made personal Doctor of Philosophy

Specialty: Clinical Psychology
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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Out of Control Eating—Some Ins and Outs

by Maria's Last Diet Here is a new take on out of control eating. You would think that what drives you to have little control over your...

One Way to Avoid Temptation So You Can Keep Losing Weight

by Maria's Last Diet Do you find yourself being tempted much more than normal when you are with certain people? If so, you might want to...

Weight-Gaining Meal (Present) vs. Losing More Weight (Future)—Which Will Prevail?

by Maria's Last Diet Opportunities abound during your weight loss efforts to choose between a future goal, such as losing some more...

The Process of Weight Loss and You

by Maria's Last Diet The weight loss process—stress or challenge? Which is it for you? You most likely perceive the process of weight loss...

Weight Loss Psychology for When You Intend Losing Excess Weight

by Maria's Last Diet You may think that what you intend is also what you might expect, but this is definitely not a given. You may intend...'s Whiteboard

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