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MariasLastDiet.com Doctor of Philosophy

Specialty: Clinical Psychology
California
Blog: http://mariaslastdiet.typepad.com
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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Food Binge Causes

What makes you go on a food binge? Have you asked yourself this? If you did, what did you come up with? Do you go on an food binge because...
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Weight Loss Failure—Is It Bad?

If you were asked if failing at losing weight is bad, you probably would say a resounding “yes”, with no doubt in your mind whatsoever. There...
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Find Out How Being Self-Aware Makes For Successful Weight Loss

How aware are you of what contributed to your weight gain? Of course, it was eating too much food or too many calorie-rich foods. We all know...
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Thinking Your Way Through Your Weight-Loss Journey

It’s a tall order, but it’s best if you can apply many of the following thinking skills to the process of weight loss. It helps, for...
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Beware! Comparing Yourself to Others May Cause Weight-Loss Problems.

Where do you stand in relation to other women? Are they thinner than you? Are they prettier, smarter, better situated, more in control?...
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