Health knowledge made personal Doctor of Philosophy

Specialty: Clinical Psychology
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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Always a Weight Loss Challenge—Holidays Like Memorial Day

by Maria's Last Diet What happened on Memorial Day? Did you have a get together? Was there food, lots of food? Who was there? Did the...

Weight Loss Help From Psychology

by Maria's Last Diet If you come away from reading these blogposts with a solid understanding that weight loss is not just about food and...

To Make Your Weight Loss Plan Work

by Maria's Last Diet The very first thing you have to do to make your weight loss plan work, of course, is to start. This might sound...

When Diet and Exercise Are Futile

by Maria's Last Diet Q: What makes losing weight so hard? A: Diets. Q: What makes weight loss impossible to achieve? A:...

Weight Loss Challenge—A Diet Won’t Get You To Diet

by Maria's Last Diet Just because you have a weight loss diet plan, don’t be fooled into thinking you’re home free. Far from it. With a...'s Whiteboard

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