Health knowledge made personal Doctor of Philosophy

Specialty: Clinical Psychology
The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of... Full Bio
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What It Takes Besides Dieting and Exercise to Reduce Your Weight

by Maria's Last Diet One reason why the results of exercise and dieting are often less than satisfactory is you cannot treat a complex...

Women’s Weight Loss—Diagnosis and Treatment

by Maria's Last Diet Diagnosis: Overweight Traditional first line treatment: Exercise and dieting Revised diagnostic plan: Pay...

Do You Know Why You Eat When You Are Not Hungry?

by Maria's Last Diet Do you think you know yourself? In some ways you certainly do. In other ways, though, you may not know yourself at...

More About Using Psychology to Lose Weight—Self-Understanding

by Maria's Last Diet A neglected topic in regard to losing excess weight is self-understanding. Being able to perceive, express, and...

How You Monitor Weight Loss Progress Makes a Difference

by Maria's Last Diet One thing you will definitely be involved with when you are hard at work trying to reduce your weight is checking to...'s Whiteboard

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