Health knowledge made personal

Maria Uspenski is founder & CEO of The Tea Spot, where educating the public on ways to enjoy tea to enhance a healthy lifestyle is a vital element to the company's mission. Her message is simple and powerful: tea in its freshest form renders exceptional flavor, unmatched health benefits, and... Full Bio
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Come check out our new (and improved) Steep It Loose blog ! Now located on our site,

Pork Lion Brined in Tea

I was given the task to cook for fifteen people this 4th of July weekend. They wanted a gourmet meal in the great outdoors. With only a grill...

Chill Out & Steep it Loose!

Americans consume far too many calories.  And at least a fifth of these calories come from things we drink, according to a March 2006...

Chicken Poached in Matcha Green Tea

The Tea Spot's Matcha Green Tea Matcha is a powdered green tea. It can be used as an ingredient or made as a tea. With matcha,...

Steep up a pot of tea and CUT YOUR STROKE RISK by 21%

According to a study from the UCLA School of Medicine reported in this month's Prevention Magazine, sipping tea may help protect you from a...

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