Health knowledge made personal

Maria M.

People, places and things that make me sweat happy in Seattle. I feature inspiring local-area gals and guys who enjoy and take advantage of being fit. They are athletes and I love that they love to sweat. I am also the founder of an exciting new event, Fresh Fitness Expo, an event to explore... Full Bio
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A little dirt won't hurt

Mud runs have gained popularity all over the world and soon you'll have a list to choose from in the Seattle area. Mud runs consist of a 5-10k run...

First Edition of our Holiday Fitness Gift Guide e-Catalog

Open publication - Free publishing - More running

Social Media Junkie, Massage Therapist, Crafty, Thrifty, Flirty, Fun, Friend, (Tri)Athlete…

You may be one of @carissang's or @clearawakening’s many Twitter followers, but how well do you know the person behind these handles?  Carissa...

"To begin, begin"

-- William Wordsworth Ask for Shelly Gramza's advice on how to get started on a fitness activity and she'll be quick to say, that as cheesy...

Light Post to Light Post

One of the true pleasures of having my business is hearing stories of everyday people doing incredible things: walking 26.2 miles, running 5Ks in...

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Maria M. is a Twitter contributor to the Exercise Community . >> check out their posts Jul 26 2010
Maria M. joined Wellsphere. Apr 23 2010
Maria M. is a Health Blogger. � Check out their blog posts Apr 23 2010
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