Health knowledge made personal

maria h.

laredo, Texas
I am 42 yrs old. I've gone from a size 22 to a size 6 from 2006 to today, and I want some motivation to stay this way.
› Share page:

Goals

process-indicator

Goal 3:  Strength training: 30 minutes 4 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on maria h.!
Members with similar goals:
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.