Health knowledge made personal

maria f.

concord, California
 46 year old divorce mother of 5 raising last male child. Wow i have really let my self go it was always "for the kids" that i would sacrafice the gym cost or they need this or that i thought that was what a mother does, top that with being divorced. Talk about overcompensating! Well one day i had another thought "I need to be healthy to really be there for them" So that is my daily montra along with the Lords Prayer.
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Misty R.

CASTRO VALLEY, California
I've been a Stanford Employee since June 1996. Worked at the same position for over 10 then changed jobs to work in the Hospital 26 months ago. I am married to a great man with 4 kids, ages range from 15 to 24. And a Grandson who turned 4 in December. We have a beautiful cat, Sassy, who's 2 years old. I'm an avid photographer and would LOVE to do that for a living.

Vanny K.

Menlo Park, California
I am trying to loose my body fat 10 - 15 lbs. I exercise (running and weight training) at leaset 5 days a week. I don't follow any diet, but I try to eat more vegetables and fruits. Let see how long it will take me to achieve my goal.

Fit Bottomed Girls

Kansas City, Missouri
The Fit Bottomed Girls don't take anything too seriously?including fitness. Here, two regular girls share their trials, tribulations and adventures in staying fit to help you know what's good and what's whack when it comes to working out.

Linda F.

Mooresville, Indiana
Hi! The focus of my life right now is to be the very best supporter I can be to my husband, Steve. He is diagnosed with PTSD and Bipolar I. Currently, he has left our marital home and is struggling with episodes all alone. While my heart is breaking for him, the only thing I can do right now is pray for God's intervention. I also pray for a way to communicate with my husband as he no longer has...