Health knowledge made personal

maria f.

concord, California
 46 year old divorce mother of 5 raising last male child. Wow i have really let my self go it was always "for the kids" that i would sacrafice the gym cost or they need this or that i thought that was what a mother does, top that with being divorced. Talk about overcompensating! Well one day i had another thought "I need to be healthy to really be there for them" So that is my daily montra along with the Lords Prayer.
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Recent Posts

How do I exersice being a burn survivor and amputee in chornic pain

In 1995  75% of my body was burned. In 2005 i lost my right leg. so needlees to say i have become a bed potatoe. After the accident i feel like i...

Latest Activity

maria f. and Misty R. are now friends. Mar 10 2010
maria f. wrote on maria f.'s Whiteboard. Nov 18 2009
maria f. and Vanny K. are now friends. Nov 18 2009
Linda F. and maria f. are now friends. Sep 15 2009
maria f. updated their goal to Lose weight. Sep 13 2009

Goals (3)

Avoid soda Last update: 13 Sep 2009 » View progress
Quit smoking Last update: 13 Sep 2009 » View progress
Lose weight Last update: 13 Sep 2009 » View progress
maria f.'s Whiteboard
Nov 18 2009 by maria f.
HELP, I am still smoking black and milds but no cigs is this a good thing?
Sep 11 2009 by maria f.
6:06pm on this day i have had many craving but the fist goal i met was NO SODA!!
Sep 11 2009 by juliet h.

Maria -

Congratulations  on not smoking the whole pack of black and milds.  I was once hook on Primetime (cherry flavored), smoked for about 20 years and have been smoke free for about 3..TALK ABOUT FREEDOM.  Now I am workking on weight.  Will be happly to be your friend in this .


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