Health knowledge made personal

Margot G.

stanford, California
Faculty member in Energy Resources Engineering, nearing the end of tenure track. Also single mother, juggler of many balls who dropped the big exercise ball and replaced it with an insufficient little one a while ago.
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process-indicator
Margot G. is going to the event 2010 Incentive Program Starts!. Nov 24 2009

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Margot G.'s Whiteboard
Aug 18 2008 by Laura G.
Aug 18 2008 by Laura G.

Hi,

Margot. I hope all is going well with you. We'll have to get together and catch up. I am still walking everyday. I am up to about 9 miles a days. I walk to and from the train station and 2-3 miles during lunch. I am still not great about going to the gym but am starting to incorporate hiking into my weekends.
If you are ever looking for a walking/hiking buddy let me know.
Laura G.

 
Aug 12 2008 by Mary Ann P.
Hi Margot,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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