Marcy G.'s Profile - Wellsphere

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Marcy G.

New York, New York

Let's see. I live upper west, try to get to the gym a few times a week (my trainer makes sure of... Full Bio

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Recent Posts

My Top 5 weight loss tips

After struggling with weight for awhile, here are the top 5 things I found that help me keep it off... 1. Keep a diary - tracking what you're...

The Gunks

The Gunks are one of the best spots to hike and climb outside NY. 90 miles from the city, they offer some of the most beautiful hikes and climbs...

Top 5 reasons to do yoga!

1. Increase flexibility 2. Get stronger 3. Improve circulation 4. Breathe easier 5. Inner peace :)

Goals (3)

Help people achieve their goals!

Run outside this summer

Marcy G. - Recover from injury

Teams (3)

We Like2Hike Team

Strength Training Team

Portion Controllers Team

Marcy G.'s Whiteboard

Communities (8)

Marathon

Exercise

Running

General Medicine

General Medicine

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Healthy Eating

Friends (10)

Rachel M.

Samantha F.

lauren b.

Sarah J.

Matt W.

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