Health knowledge made personal

Marcus P.

Illionos, Texas
Well Points: 148
I am a cool guy who believes in staying fit
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Recent Blog Posts

Don't Fast But Lose Weight By Eating Right

Fri Apr 18 08 01:45pm
Fasting is not going to help you lose weight. It will only make you feel week. The secret to loosing weight is to eat right and to do light exercis...

Cycling - Push Those Pedals to Lose Weight and Get Fit

Tue Jun 24 08 04:48am
To anyone working on getting fit and losing weight the words ?long and lean? sound like magic. Well, that?s the typical build for a cyclist -- long...

Check before buying drugs online

Sat Aug 02 08 04:11pm
Of-late there has been a major increase in the number of websites selling prescription and over the counter drugs online. Most of these companies a...

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Marcus P.'s whiteboard
 
Jul 16 2008 by Chef Jeff R.

Hey Cool Guy, Thanks for the kind words!

Good luck to you acheiving your goals!

 

Chef Jeff 

 

 
Apr 21 2008 by Mary Ann P.
Hi Mukesh,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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