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Finding The Time and The Balance... by Marci Patient Expert Posted in: Blog Posts in Triathlon Not just to blog... but to coach my clients... and train for my own purposes for the races I have coming up! I have found it hard to balance all the above... but since I ... Read on »
Since I Signed Up for ChesapeakeMan But Won't Be Doing It... by Marci Patient Expert Posted in: Blog Posts in Triathlon It's time to look forward to my 2014 Triathlon Season! My schedule is as follows... The Columbia Triathlon in May... Eagleman 70.3 two weeks later in June... then The Ce ... Read on »
Revamped Triathlete4Life Blog by Marci Patient Expert Posted in: Blog Posts in Triathlon I know right now it may be boring but here it! Toasts to a new and revamped Triathlete4Life Blog! Here We Go! Read on »
On The Other Side... by Marci Patient Expert Posted in: Blog Posts in Triathlon This a.m. I spectated the TriColumbia Kidz Triathlon in Columbia, Maryland to cheer on all the little ones... but most importantly my little one... well 13 year old that I ... Read on »
Both Physically and Mentally... by Marci Patient Expert Posted in: Blog Posts in Triathlon My tenth season of both competing in Triathlon and Running has been anything BUT easy. The 2013 season has really tested me physically and mentally. For example... physic ... Read on »
Run or Dye 2013 by Marci Patient Expert Posted in: Blog Posts in Triathlon As you may already know... I LOVE doing color runs! This past weekend I did Run or Dye at RFK Stadium with my good buddy James! What can I say... I had so much fun being ... Read on »
Embrace It Melanie... Embrace It... by Marci Patient Expert Posted in: Blog Posts in Triathlon I'm talking to someone who I deeply admire and look up to ALOT! Read my most recent blog post Melanie C... on What It's Like To Be Marci if you haven't already! I'm a HUGE ... Read on »
The Rest of June... by Marci Patient Expert Posted in: Blog Posts in Triathlon So happy to have a full weekend off racing because (a) my body is tired and exhausted from two races in two weekends and (b) I need to start my long rides and long runs to ... Read on »
It's On... Am I Ready? by Marci Patient Expert Posted in: Blog Posts in Triathlon The countdown says only a little over ONE WEEK until the 2013 Triathlon Season opens for me... and well many others in the Washington DC area! It's exciting... yet somehow ... Read on »
Pike's Peek 10k... I'll Be There... by Marci Patient Expert Posted in: Blog Posts in Triathlon Sunday is one of those races I have always had a love hate relationship with! In prep for Columbia Tri on May 19... I will run the Pikes Peek 10k this weekend starting fro ... Read on »
Lots of Color... by Marci Patient Expert Posted in: Blog Posts in Triathlon Will happen in June! First up... Then the following weekend... So EXCITED to have the opportunity to do more color runs! Here we go... Read on »
Making Waves.... by Marci Patient Expert Posted in: Blog Posts in Triathlon After a week of easy swimming and low yardage in the pool last week... this week I got back down to business! A normal swim week calls for a mid distance swim workout on M ... Read on »
This Will Be One Busy Season... by Marci Patient Expert Posted in: Blog Posts in Triathlon For sure it will! I have just added a few races... whether part of the Low Key Championship Race Series, Low Key Cross Country Series, or some Premium Races (where I actua ... Read on »
2013 Triathlon Race Schedule Set... by Marci Patient Expert Posted in: Blog Posts in Triathlon And there are no more changes to be made... especially in the triathlon world! It's set y'all... I'm racing Columbia (Olympic) Triathlon on May 19, Celebrating Heroes (Spr ... Read on »
Run Or Dye by Marci Patient Expert Posted in: Blog Posts in Triathlon So y'all... I found another version of The Color Run called the Run or Dye ! Couldn't do The Color Run this year because its the day of Columbia Tri so this one looks just ... Read on »
Shooting Starr to Start It Off... by Marci Patient Expert Posted in: Blog Posts in Triathlon Results for the Shooting Starr 6k... 1st Road Runners Race of the season for the 2013 Championship Series... 30:47 (about 40 seconds slower than the previous year) 8:16 m ... Read on »
Off To The Races... by Marci Patient Expert Posted in: Blog Posts in Triathlon That's right... Next Saturday January 12 it's back to racing! Finally... the 2013 season will be here! First race... Road Runner's Shooting Starr 4 Miler right in my back ... Read on »
Work Hard and Rock On in 2013 by Marci Patient Expert Posted in: Blog Posts in Triathlon Those words exactly will be my motto for the 2013 triathlon and running season! With 20 races between January and December, it will take much hard work to rock on and DOMI ... Read on »
2013 Complete Race Schedule by Marci Patient Expert Posted in: Blog Posts in Triathlon Just put in my 2013 COMPLETE Race Schedule which will include 3 Triathlons... 11 Road Runners Road Low Key Road Races... 5 Road Runners Low Key Cross Country/Trail Races... ... Read on »
Got Me Thinking... by Marci Patient Expert Posted in: Blog Posts in Triathlon With 2012 almost in the books and with 2013 right around the corner... it's time to start jotting down ideas for this Tri Inspire Kids Triathlon Club! I already have a not ... Read on »