Health knowledge made personal

Marc D. Healthy Living Professional

Walnut Creek, California
I started my fitness business to help educate people about proper nutrition and training. I distinguish myself from all the other "fitness gurus" by being the Beginner's Expert. Somebody you can come to without any prior knowledge of fitness or bodybuilding and get a simple education... Full Bio
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The Saga of Fitness Bullshit Continues

Question: Dear Marc, I subscribed to your newsletter(s).  Good stuff.  Been helpful.  Just wondering why you don’t email that often? ...

Gift Ideas for Almost Any Respectable Bodybuilder

Question: Dear Marc, My SO is really into bodybuilding.  Being female, I’m cool with it as he looks great but I have no idea what would...

Lose Weight in a Week Guaranteed

Lose weight in a week you say?  Is it possible?  Is it safe?  Is it legal? Not only is it legal but it’s safe and involves no drugs...

Burn the Fat Feed the Muscle Video Review

Before leaving for a family vacation, I received an email from Tom Venuto.  It read.. “Send me your address again.  I...

Carb Back Loading Explained

Watch Carb Back Loading explained by Ben Pakulski.  As much as I wanted to do my own video, Ben did such a great job, I didn’t want to add to...

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Jessica Dawn and Marc D. are now friends. Dec 12 2011
bengreenfield and Marc D. are now friends. Dec 12 2011
candicepeak and Marc D. are now friends. Dec 12 2011
Marc D. commented on Easy Bake Pumpkin Pie Protein Cake Dec 12 2011
Marc D.'s Whiteboard
Apr 24 2008 by Mary Ann P.
Hi Marc,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P