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Mohican 100 Mile Run Race Report by Rock G. Patient Expert What a buckle, love it, wished it was bigger. THE COURSE This was the run, not to be... Read on »
Training update 7-20-14 and whats coming ! by Joey A. Well, in a way there wasn't all that much training the past two weeks since two weeks ago was mostly a... Read on »
Grandfather Mountain Marathon 2014 .And a little extra ! by Joey A.  I had another nice trip to the mountains in July for a fun race and a little escape from the heat of the... Read on »

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