Where does it go, day after day I come to you wanting to say my say, wanting to share my day, the good, the bad and the ugly and day after day I leave you empty. Today all I have is a short update because I'm extremely tired.
The whole week was spent mostly on the treadmill a week that should have logged many miles on the road. I am not the morning person I use to be , so once I loose the morning, I loose my choice and to get it done I end up at the gym in the evenings.
When I am not cheating with grabbing on to you for dear life, I actually do accomplish something, like the other day when I inclined at 2.5 for 4 miles or another day after doing 9 miles I changed machine to one that had a decline up to 2 which I did for almost 2 miles at 7mph. Do I feel any of this will help my runs outside? of course I wouldn't know because I am rarely out there anymore. I know this will end shortly with daylight savings coming in about two weeks, but it seems to be taking forever.
There is more to be said, but I am actually going to bed now, a rarity in my book, but to bed I must. My week was well, ok, I wanted to log more miles lets hope next week will be better.