Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Thankful Thursday

Posted Sep 23 2009 4:55pm
Thankfully it's Thursday and the weekend is rapidly approaching.

I am so pumped after my last few runs. I'm running faster and longer. Granted I'm not running 5 min miles but my speed is definitely improving.

I'm hoping to average above a 5.0 for this month with a total of 20 runs. Also, just to note, May went down considerably on speed because of my knee injury.

My current PTR is a 5.89 MPH average over 5.4 Miles at the Rickenbacker Bridge which I hope to beat this Sunday on the same course.

Things I am Thankful for:
1 - I am thankful for Morning Back Rubs that wake you up. (Great way to wake up :)
2 - I am thankful that my mom and I are taking control of our fitness/eating habits. (We have stopped eating to make ourselves feel better)
3 - I am thankful that I am turning my work life around a bit. (I am working on thinking positive and it's been working)
4 - I am thankful that I can run. (Hello, my name is Eliza and I am a running addict!)

Today I will be running with my co-worker just to sneak in a 3 miler ;)

Have a Thankful Thursday!
Photobucket
Post a comment
Write a comment:

Related Searches