I don’t know what is going on with me this week! I can’t seem to get out of this ‘fog’ that I am in when it comes to my running.
I thought maybe I was just having an off day on Monday, but today was the same. I started off feeling heavy and as though my breath wasn’t together-like I couldn’t get it together. I stopped at 1.6 miles and shook it off, I hoped, but still had difficulty finishing up the 3.3 miles.
After that I did my sprints and, guess what, had no issues running fast and short. I got into the 6 minute mile range. That wasn’t hard. The regular run was.
If I’m going to get to the Long Beach Marathon in October, which is just a few months away, I have to fix this fog! I hope it is just an off week.
So tomorrow I begin my tri training in full swing. I will do the bike for ten, running for twenty and swimming for I hope thirty.
There is also a class at the gym that focuses on ab work. I’d like to do this, but am not sure how to fit it into my schedule. They do have a Friday class, but my youngest daughter isn’t real keen on other people watching her. I’m afraid she will scream the entire time she is in daycare! But we will see.
Happy Running!
I don’t know what is going on with me this week! I can’t seem to get out of this ‘fog’ that I am in when it comes to my running.
I thought maybe I was just having an off day on Monday, but today was the same. I started off feeling heavy and as though my breath wasn’t together-like I couldn’t get it together. I stopped at 1.6 miles and shook it off, I hoped, but still had difficulty finishing up the 3.3 miles.
After that I did my sprints and, guess what, had no issues running fast and short. I got into the 6 minute mile range. That wasn’t hard. The regular run was.
If I’m going to get to the Long Beach Marathon in October, which is just a few months away, I have to fix this fog! I hope it is just an off week.
So tomorrow I begin my tri training in full swing. I will do the bike for ten, running for twenty and swimming for I hope thirty.
There is also a class at the gym that focuses on ab work. I’d like to do this, but am not sure how to fit it into my schedule. They do have a Friday class, but my youngest daughter isn’t real keen on other people watching her. I’m afraid she will scream the entire time she is in daycare! But we will see.
Happy Running!