I have finally run a total of three times since my last race in September: Thursday: 3 miles Friday: 25 minutes of random running; some hills Monday: 3 miles
Since my relapse I've lost 1/7 of my whoopty whoop followers. Sowwwwy. Slowly but surely I'll get back into the groove. Maybe I'll get 5 miles in today. I'll leave you with this nice photo in the meantime.