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More Marathon Tips - Motivation

Posted Aug 24 2008 1:33pm
Run to escape. Running can be a great escape from the pressures of everyday life. Get in your zone and leave your stress in the dust.
Runner's high. Running releases endorphins in your brain to give you a natural high.
Sign up for a race. Sign up for a race as soon as you feel ready, it will keep you motivated.
Write it down. Write down your running goal. It will help you stick to it.
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