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Knocking out your first 26.2 miles.


Posted by Matt F.

There are a myriad of approaches/philosophies/training plans one can employ in gearing up for your first marathon. I recenly penned a couple articles for WWW.ASKMEN.COM outlining a few tips/techniques for conquering 26.2 miles. Bear in mind these articles are geared primarily towards 'first timers'. Here are links to said articles: http://www.askmen.com/sports/bodybuilding_150/160_fitness_tip.html http://www.askmen.com/sports/bodybuilding_150/161_fitness_tip.html
 
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