Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

From Bad to Good, and Bunions Suck

Posted Oct 07 2008 6:24pm

Once upon a time there was a runner (that’s me!) She ate a lot of pasta and ice cream on Friday night, went to be at 9:30 and thought that by doing all of this she would have a great Saturday morning run.

After eating, she felt like this:

This runner has a love of distances and always looks forward to going each Saturday.

Yet this Saturday morning, something had changed. As she stood on her tiptoes and peered out of the bathroom window to see what the weather was like outside, and she saw the darkened sky and the fog that had been creeping over the Pacific throughout the night, she thought this:

“Maybe I should stop doing all of these distances.”

Where did this doubt come from?

As she stepped out into the cold morning, she thought, “I’ll just do six miles.”

She’d eaten a half peanut butter sandwich, loaded up with her Gatorades and Fig Newtons, but realized she’d forgotten her Ipod.

“That’s okay, ” she told the stars, “I’m not going that far.”

So she ran. And she ran and she ran and she ran. She ran like she had wings.

She ran like a Super Hero (only with smaller breasts).

Eleven miles later, when she returned home, she wondered why she had doubted her long distances at all.

The End.

How does this happen? How is it that you can start a run feeling like crap and then, somehow, somewhere, it changes?

I don’t wake up feeling like I don’t want to run. I never feel this way. I love running. It’s my life. I read a story about this guy in Runner’s World last month who had his leg amputated because he could no longer run. Now he can run. At first I thought, holy crap! I don’t know if I could have that nerve!

Then I thought, On the other hand, imagine a life with no running.

I don’t know what happened with all the self doubts this morning, but I’m glad it all got turned around during the run. I had a GREAT run. I could have done 13, which is what I was going to initially do, but decided to get back a bit early and see how the family was doing.

And they were fine.

Husband was up, kids were up, and all was good in the home.

No more doubts. The weight, I have to deal with that. It is my nemesis. I know that it is frustrating to be overweight, but it is also frustrating to be underweight. Yet I was thinking today, I bet everyone is frustrated about their body, somehow, something that bothers them. The key is to live with what I have and make the most of it. To learn to accept it and move on.

Bunion Surgery:

I had bunion surgery on both feet about 15 years ago. I wasn’t running then. Active, but not jogging or running.

The pain from surgery was excruciating. I’d almost rather have another C section than go through that again, except then I’d have to take care of another baby and I’m not sure I have the energy for that lol! At least with a C section I was given pain meds.

With bunion surgery I was sent home with Tylenol and codeine. Now, I am not a medicine popper. I don’t take ibuprofen for headaches, Motrin for cramps or cold medication when I have a sneezy nose. I don’t take any medicine, ever. Unless I’m in excruciating pain.

Cutting open foot, removing part of bone, stitching back up = excruciating pain. Wanted meds.

Anyway, the last few long runs I’ve had I’ve noticed a pain in my right foot where the bunion was. When I visited the foot doctor the last time I trained because my toe was going numb, he said, “Wow, you really have some large bunions.”

“I had them removed when I was about 24.”

He shook his head. “Well, I wouldn’t say they did the best job. If they don’t hurt your okay. If they start to hurt you may have to have another surgery.”

Needless to say, I’m ignoring the pain. I don’t want to go through surgery again. I’d rather eat glass. So, let’s just hope this is a distance thing, getting used to going farther (even though I am staying around the same mileage), and that my feet will adapt and overcome.

Mileage:
I’ve been at the same long distances, between 9 and 11 miles, for about a month now. I like it here. I think I’m going to try to keep my long distance runs at 10 miles at least, in the double digits, so that when we get to Georgia I can start training from there for the Disney marathon. Then, I’d ultimately like to remain at these numbers for good, so that when other races come up I can start training from there. Plus, I really enjoy runs lasting about 1 1/2 to 2 hours. Over that and it’s hard to get up early enough to get home early enough.

Anyway, those are my Saturday stories and I’m sticking to them. I got in a nice hour long nap while everyone rested and now I’m taking the girls to the park for some swinging and sand play. It is cold here, so I can’t wait to wrap up under the covers tonight and watch some good TV with the husband man. Hope you are all having a great weekend. Stay fit!

Post a comment
Write a comment:

Related Searches