I went to the track yesterday and only did a few sprints. There were soccer players practicing on the field and other runners on the track and I just don't like sprinting when others can see me- I get self conscience and think I'm "sprinting" way too slowly. I know it's dumb of me.
Today my work schedule allowed me to have a few hours break during the day and I took advantage of it and ran 11 miles, flat course.
Today my work schedule allowed me to have a few hours break during the day and I took advantage of it and ran 11 miles, flat course.