For the past couple of weeks the back of my knee has felt weird, kind of tight or something. It feels like my leg isn't being extended enough, like I can't stretch it fully and it needs to pop. What the heck does that mean? I notice it sometimes when I run and sometimes when I do Zumba.
Unfortunately I hate anything that's related to anatomy so when I tried researching the "injury" online, I got a sick feeling. Ugh. But, the leg's not swollen and I don't hear a popping sound; I don't think it locks up but I don't know. I hope I didn't tear a ligament or something. If I did, wouldn't the pain be sharper and constant?
Is it all this non-stretching catching up with me? Old age? I think I'll play my naive card again and hope for the best but didn't know if you guys are familiar with this feeling??