Monday totally got away from me, just as I expected, so when I had a premonition that Thursday was going to get away from me too, I took Lisa from Chasing Bunnies advice on Monday's post ! Thank you, Lisa!
So I woke up early and got to it!
Stats
.500
0:08:31
Mile 1
0:16:59
Mile 2
0:16:45
Mile 3
0:16:29
Mile 4
0:15:53
A little slower on the pace but longer on the distance, so I am still counting it as a win.
I think the easy run was just the thing. I got REALLY sweaty and I feel terrific! So much so, I wish I could do another one tonight ;) hehe
On Deck
5 Mi Long Run @ 16:00 (Probably on Saturday night again ;)
So I woke up early and got to it!
A little slower on the pace but longer on the distance, so I am still counting it as a win.
I think the easy run was just the thing. I got REALLY sweaty and I feel terrific! So much so, I wish I could do another one tonight ;) hehe
On Deck
5 Mi Long Run @ 16:00 (Probably on Saturday night again ;)
Happy Thursday!!!