Friends

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

I'm a wife and WAHM of 3 young 'uns. I've realized through the years that I am my best self, best wife, and best mommy when I'm living a healthy lifestyle. When I do so, I've got the energy and strength I need to play with my three kiddos, as well as a boost of self-confidence.

Hi, I am married have 2 children . My son will be graduating in May from college and my daughter is still in high school. I have recently joined Weight Watcher ( New Yrs resolution) So far I have lost 14 lbs . I have had a weight problem most of my life and now I am older I need to take this serious because of health issues and my lovely gene pool :) I have started to use the treadmill and get...