Health knowledge made personal
know what you are thinking, another weight loss blog? But hey, this is my adventure of life on the scale. Follow me as I try to stop my addiction to "fast and processed" food. My goal is to lose weight and start eating more organic and natural. It won't be easy.... I am 33, married, with a 5 and 1 year old. Oh and did I mention that I own an ice cream store and my mother in law lives with me?As you might have guessed, serving ice cream all day kind of throws a "Scooper" in my big weight loss plan! This blog is named after all my customers who are on a diet and order a hot fudge sundae, minus the whipped cream and cherry!