Health knowledge made personal

Mama's Weeds Patient Expert

Rochester, New York
I'm a former Computer Programmer turned stay at home mom of two.  I lost 35 lbs to reach my healthy weight in 2008 when I revamped my approach to healthy living.  My blog,  , captures my adventures in maintaining my healthy weight, healthy eating, running, parenting and healthy... Full Bio
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A Blueberry Tossed Salad (to make before blueberry season is over!)

I am a salad lover and I love to make awesome salads – but when I’m going to make a salad, any “plan” I have usually consists of: Step 1:...

Zucchini Noodles with Homemade Pesto and Sauteed Shrimp

I whipped this meal together a couple Fridays ago when Zak had dinner plans with some friends and I was home with the kids. I felt a...

Are You There Blog? It’s Me, Alison.

I taught my first yoga class today.  Not exactly my first class, but sort of. My “first” classes were in teacher training to my fellow...

Superlative Summer Potluck Dish

This is the fastest, easiest, yummiest potluck dish that I whip together when I’m short on time and ideas (or not!) I saw this idea...

Quinoa and Black Bean Stuffed Peppers

If there is one thing that is perpetually on my list of Things to Get Better At, it would be meal planning. I always go to the grocery store and...

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Mama's Weeds commented on Banana Honey Milk Apr 14 2012
Mama's Weeds posted It’s Not Goodbye Jan 10 2010
Mama's Weeds posted Let There Be Light Jan 08 2010
Mama's Weeds posted Not So Fast Jan 06 2010
Mama's Weeds posted Business as Usual Jan 05 2010
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