Nutrition and Cancer Exercise Specialist
Cancer Wellness Program. This is a 3 module course for people who have gone through cancer and/or going through Cancer. This helps answer the question "What do I do now?"
I am a 6 year breast cancer survivor. When I finished up with "treatments" I was basically walked out the Cancer Center and told "See you in a Year!" I was like.....What do I do with myself? How did I get this? I decided that I was going to come up with a Wellness Program so that others have some sort of direction after Cancer! I wanted my Life back! I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Certifications and Qualifications
HFPN Coaching Network
NASM Weight Management Certification
NETA Breast Cancer Recovery Exercise Program Specialist
NASM Certified Personal Trainer (CPT)
NASM Fitness Nutrition Specialist (FNS)
Institute for Integrative Nutrition
Featured in World Physique Magazine
I want to help you find health and happiness! If you have been through Cancer, going through Cancer or a family history of Cancer. My Wellness Program can help. Cancer doesn't have to steal your life! Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
"I’ve learned that making a "living" is not the same thing as making a "life.""
- - Maya Angelou
My Coaching Plans are as follows:
There are 3 modules each are $329 per Module. Each Module is 3 months long, so you can choose either one, two or participate in all 3. I think you will find that by participating in all 3 you will get the most out of the program. We will be working on a number of subjects such as Courage, Fear, Food, Happiness, Relationships and the "Cancer Card."
(2 sessions per month)
Module One "Why Me?"
Module two "Reclaiming your life"
Module Three "Nose Down, Eyes Up"
Cancer is a scary thing! But it doesn't have to be. The process is long and serious. But with the right coaching during or even after you can create the life you have always wanted! Let me help and guide you on the path to a successful journey during and/or after Cancer.