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Magnolia Miller Healthy Living Professional

Bellbrook, Ohio
Please visit my other blog: http://www.theperimenopauseblog.com
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Heart Calm for Heart Palpitations in Perimenopause by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I’m not sure I can think of a symptom of perimenopause which is more frightening to women than heart palpitations. Particularly if they occur in tandem with anxiety and pani ... Read on »
Food as Medicine: Magnesium for Anxiety & Panic Attacks in Perimenopause by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause In researching Vitamin D and magnesium benefits for my first post in the “Food as Medicine series, I was very intrigued by a statement I had read about magnesium at GreenMed ... Read on »
Sex After Menopause! Vibrant Nation Webcast Discussion! Join Me! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause Disclosure:  I am participating in a Vibrant Influencer Network campaign.  I am receiving a fee for this posting; however, the opinions expressed in this post and those expr ... Read on »
Happy Calm Focused: My Final Review & Opinion by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I told you guys in my last post that I would follow up with my final opinion on Happy • Calm • Focused, also known as HCF,  after I had faithfully used it for 30 days.  Well ... Read on »
Food as Medicine: Aloe Vera Gel for Joint Pain & Inflammation in Perimenopause by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause Seems I’m on a roll with posts on chronic joint and muscle pain in perimenopause.  But, it’s a big one.  And considering that I am suffering with it right a long with most o ... Read on »
Food as Medicine: The Anti-inflammation & Pain Relieving Properties of Cayenne by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I probably should have included cayenne peppers and the powerful anti-inflammatory and pain relief benefits of the active ingredient of capsaicin (pronounced: cap-SAY-sin) f ... Read on »
Food as Medicine: Vitamin D & Magnesium for Chronic Pain & Fatigue in Perimenopause by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause Chronic joint and muscle pain, along with fatigue are very common complaints from women in perimenopause.  If you are in actual menopause (no longer having menstrual cycles) ... Read on »
Depke Wellness Adrenal Fatigue Testing & Recovery System by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause A common complaint among women in perimenopause is an overwhelming sense of fatigue and exhaustion.  Often described as crashing fatigue.  While many women might chalk it up ... Read on »
The Wounded Woman: Hope and Healing for Those Who Hurt by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause Okay, this book is not exactly about perimenopause.  Well, it’s not at all about perimenopause.  It’s a book about emotional wounds, pain, trauma, loss, and sorrow in life, ... Read on »
Happy Calm Focused: A New Product I Think I’m Going to Love! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I was contacted recently by the makers of a brain supplement called “Happy • Calm • Focused” also known as HCF.  They asked me if they could send a free bottle for me to try ... Read on »
Looking for Resources for Perimenopause? Look No Further! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause A lot of my readers ask for help in locating physicians, pharmacies, and recommendations for bioidentical progesterone (which I promote a lot here).  I almost always forget ... Read on »
A Brief Comment on Comments by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause If you are a woman coming to this blog, chances are pretty much 100% any comment you leave will be posted once you are past the initial moderation phase. If you are a first ... Read on »
Discount Offer from Relizen for The Perimenopause Blog Readers! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause Some of you may remember the giveaway I did with Relizen, a non-hormonal supplement for the treatment of hot flashes and night sweats during perimenopause back in September ... Read on »
Estrogen, Uterine Polyps & Me by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I’ve been fully menopausal for nearly 4 years now.  I’ve shared with you all in that past, that during my own perimenopause years – those years prior to my becoming menopaus ... Read on »
EstraCool™ Giveaway Winners Announced! Check Out the Video Below! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I’ve drawn the winners for the EstraCool™ giveaway which I’ve been hosting since Monday.  You can read the original post on the product here where you can also gather inform ... Read on »
Hot Flashes, Night Sweats, EstraCool™ & A Giveaway!! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause Let’s talk about hot flashes and night sweats, ladies.  You know you have em!  We all do!  Okay, well, I don’t have them so much anymore. But, I used to.  So don’t hate me. ... Read on »
Hormone Imbalance? Oh, Honey, You’re Just Crazy! by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause I ran across an article last year at the online publication The UK Daily Mail entitled, “Women with extreme PMS will now be deemed ‘mentally ill’ following controversial rev ... Read on »
Hot Flashes & Night Sweats in Perimenopause: Try Estroven Nighttime by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause   This is a reprint of a post I wrote a few years ago when I blogged for the Estroven Sleep Campaign. Estroven is one of the few non-hormonal supplement products that I’ve u ... Read on »
Children, Menopause & A Mother’s Heart by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause This is a reprint of a post I wrote approximately 3 years ago when I was blogging for Estroven during the Sleep Challenge Campaign.   It was back to school for my newly mint ... Read on »
Food as Medicine: Omega-3s & Zinc For Itchy Skin and Scalp in Perimenopause by Magnolia Miller Healthy Living Professional Posted in: Blog Posts in Menopause This is the first post in a new series I’m entitling “Food as Medicine.”  After several years of reading and writing about perimenopause, I’ve come to the conclusion that fo ... Read on »