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Food as Medicine: Omega-3s & Zinc For Itchy Skin and Scalp in Perimenopause by Magnolia Miller Posted in: Blog Posts in Menopause This is the first post in a new series I’m entitling “Food as Medicine.”  After several years of reading and writing about perimenopause, I’ve come to the conclusion tha ... Read on »
Bioidentical Progesterone for Insomnia: It Works for Me! by Magnolia Miller Posted in: Blog Posts in Menopause I’ve been taking Prometrium, an FDA approved bioidentical progesterone, for the past month to help me with sleep, and to help with my night sweats and hot flashes . I t ... Read on »
The Ubiquity of Women’s Health Information: What’s the Truth? by Magnolia Miller Posted in: Blog Posts in Menopause It’s impossible to blog on this topic as long as I have and not evolve in your thinking, reconsider your opinions, or just flat out change your point of view on somethin ... Read on »
Is More Sex a Solution to Loss of Libido in Perimenopause? by Magnolia Miller Posted in: Blog Posts in Menopause You know how experts say that if you exercise more you’ll eventually get to the point where you look forward to it? Or, if you eat a lot of healthy foods your tast ... Read on »
Prometrium: An Oral FDA Approved Bioidentical Progesterone by Magnolia Miller Posted in: Blog Posts in Menopause It is no secret that I personally prefer bioidentical hormones for the treatment of symptoms of perimenopause as opposed to synthetic hormones and drugs. In fact, I sinc ... Read on »
FDA Approved Bioidentical Hormones……Really? by Magnolia Miller Posted in: Blog Posts in Menopause It does seem like an oxymoron to have the words “bioidentical” and “FDA approved” in the same sentence, I know.  If you’re like me, you’ve probably always associated any ... Read on »
So Exactly “WHAT” are Bioidentical Hormones? by Magnolia Miller Posted in: Blog Posts in Menopause I’m going to come clean and tell you that until the last couple of years, I really didn’t understand the difference between bioidentical hormones and what we call synthe ... Read on »
The Replenish Trial Study for Hot Flashes & Night Sweats! Last Call! by Magnolia Miller Posted in: Blog Posts in Menopause Are you eager to cool down from hot flashes? Do they leave you irritable and feeling frustrated? Or even interrupt your night’s sleep? You may be interested in a med ... Read on »
Premarin, Prempro & Bioidentical Hormones by Magnolia Miller Posted in: Blog Posts in Menopause If you are confused about the difference between synthetic hormones and bioidentical hormones , you are certainly not alone. The difference between the two is a hotl ... Read on »
Dear Magnolia…….Bioidentical Hormones Have Worked for Me! by Magnolia Miller Posted in: Blog Posts in Menopause I received this comment recently from a reader who identified herself as “Found the Solution.” I was so impressed with what she had to share that I wanted to feature her ... Read on »
Hot Flashes & Stress in Perimenopause? Breathe Deep with Zenytime! by Magnolia Miller Posted in: Blog Posts in Menopause If you’re looking for alternatives to hormone therapy to treat your symptoms of perimenopause, today’s sponsored post will be of great interest to you!   Read on t ... Read on »
Hormone Replacement Therapy isn’t as Scary as You Think by Magnolia Miller Posted in: Blog Posts in Menopause In 2002, the  Women’s Health Initiative study  sent the medical professionals prescribing hormone replacement therapy to their patients into a bonafide tail spin. Te ... Read on »
Relizen for Hot Flashes and Night Sweats & A Giveaway! by Magnolia Miller Posted in: Blog Posts in Menopause The following post is a sponsored guest post and does not necessarily reflect the beliefs or opinion of this blog.  In publishing this post, it should not be assumed tha ... Read on »
35 Symptoms of Perimenopause: Adrenal Fatigue by Magnolia Miller Posted in: Blog Posts in Menopause A common complaint among women in perimenopause is an overwhelming sense of fatigue and exhaustion.  Often described as crashing fatigue. While many women might chalk it ... Read on »
Hot Flashes & Night Sweats: The Replenish Trial Study by Magnolia Miller Posted in: Blog Posts in Menopause Ice cubes, fans, cranking the AC, sticking your face in the freezer… nothing seems to help when you are eager to cool down from your hot flashes. They come out of nowher ... Read on »
35 Symptoms of Perimenopause: Adrenal Fatigue by Magnolia Miller Posted in: Blog Posts in Menopause A common complaint among  women in perimenopause  is an overwhelming sense of fatigue and exhaustion.  Often described as crashing fatigue. While many women might ch ... Read on »
Dear Magnolia……Does Anybody Really Give a Crap? by Magnolia Miller Posted in: Blog Posts in Menopause Today’s Dear Magnolia post is from Lisa. Lisa is grieving. Yes, she’s also experiencing other symptoms of perimenopause , namely,   anxiety ,  depression , and o ... Read on »
35 Symptoms of Perimenopause by Magnolia Miller Posted in: Blog Posts in Menopause When I was in the midst of the worst of my perimenopause symptoms, I had one over-riding thought: “I feel like I’m going crazy” Yes, I had hot flashes, night sweats, irr ... Read on »
35 Symptoms of Perimenopause: Heavy, Flooding Periods by Magnolia Miller Posted in: Blog Posts in Menopause When the average woman thinks of perimenopause symptoms she usually thinks of the proverbial night sweats and hot flashes. Perhaps even a few mood swings thrown in for g ... Read on »
A Review of the Nutribullet: One Amazing Gadget! by Magnolia Miller Posted in: Blog Posts in Menopause I never, and I mean, I never could imagine that I would shill for a gadget like some infomercial babe.  But, here I am. I’m doing it. Full Disclosure:  I’m not s ... Read on »