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Food as Medicine: Omega-3s & Zinc For Itchy Skin and Scalp in Perimenopause

This is the first post in a new series I’m entitling “Food as Medicine.”  After several years of reading and writing about perimenopause, I’ve...

The Ubiquity of Women’s Health Information: What’s the Truth?

It’s impossible to blog on this topic as long as I have and not evolve in your thinking, reconsider your opinions, or just flat out change your...

Bioidentical Progesterone for Insomnia: It Works for Me!

I’ve been taking Prometrium, an FDA approved bioidentical progesterone, for the past month to help me with sleep, and to help with my night sweats...

Is More Sex a Solution to Loss of Libido in Perimenopause?

You know how experts say that if you exercise more you’ll eventually get to the point where you look forward to it? Or, if you eat a lot of...

So Exactly “WHAT” are Bioidentical Hormones?

I’m going to come clean and tell you that until the last couple of years, I really didn’t understand the difference between bioidentical hormones...
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Nov 08 2010 by jc1870

 I've been having strange things happen to me on and off for over ayear now, I'm 44 years old this week I've woken screaming saturated in sweat, feeling like I'm going to have a heart attack. I've had heart flutters all week and sweats and funny heads only at night, I wake up all over thr place. This always coincides with around my time of the month.  I've felt so ill this week the doctors cant find anything wrong with me.  what can I do or take to help me?

  

 
Sep 10 2010 by ArielDee
Hi, my name is Dee and I've been going through perimentalpause for the past 2 years now. To say that my life and mind, body and soul have been completely blown apart by this lovely transition, is an understatement. Yet I am still standing, and I am here to share my story and my support with those women in need.
 

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