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Madsweat

Scottsdale, Arizona
Being healthy is hard, not impossible. As NASM certified Master Personal Trainers we understand... Full Bio
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Life Lesson. by Madsweat Health Maven Posted in: Blog Posts in Exercise Life Lesson. Read on »
Challenge to Change! #fitness #fitblr #fitspo #FitFluential... by Madsweat Health Maven Posted in: Blog Posts in Exercise Challenge to Change! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #persona ... Read on »
Have you tried salad in a jar? It’s genius!! Super simple... by Madsweat Health Maven Posted in: Blog Posts in Exercise Have you tried salad in a jar? It’s genius!! Super simple to make AND keeps your salad fresh all day long. ‪ Read on »
Spread some happiness! #fitness #fitfluential #nasm... by Madsweat Health Maven Posted in: Blog Posts in Exercise Spread some happiness! #fitness #fitfluential #nasm #personaltrainer #personaltraining #scottsdale #scottsdalepersonaltraining #motivation #fitblr #fitspo Read on »
Monday Motivation: A negative Mind… Too true! Positive... by Madsweat Health Maven Posted in: Blog Posts in Exercise Monday Motivation: A negative Mind… Too true! Positive thoughts, clean eating, and a healthy lifestyle are the perfect ingredients to a happy life. Read on »
I’ve been putting off taking my test so the CEUs would... by Madsweat Health Maven Posted in: Blog Posts in Exercise I’ve been putting off taking my test so the CEUs would count towards my next recertification period an I finally pulled the trigger and took the test! Glad I did it on ... Read on »
��������This is pretty exciting! A huge... by Madsweat Health Maven Posted in: Blog Posts in Exercise \uD83D\uDC95\uD83D\uDCAA\uD83D\uDC4F\uD83D\uDC4DThis is pretty exciting! A huge shout out and thank-you to NASM. Ken Miller and Brian Sutton- thank-you for evaluating ... Read on »
Wise words! Sustainability is key! #Personaltrainers, #Health... by Madsweat Health Maven Posted in: Blog Posts in Exercise Wise words! Sustainability is key! #Personaltrainers, #Health & #Fitness, #NationalAcademyofSportsMedicine. #nasm #fitness #scottsdale # fitspo #fitblr Read on »
Keep this Gumpism in mind next time you’re tempted to... by Madsweat Health Maven Posted in: Blog Posts in Exercise Keep this Gumpism in mind next time you’re tempted to quit… #fitness #motivation #personaltraining #scottsdalepersonaltraining #nasm #fitspo #fitblr Read on »
Despite best intentions, many people fall prey to unhealthy... by Madsweat Health Maven Posted in: Blog Posts in Exercise Despite best intentions, many people fall prey to unhealthy snack cravings in the late evening. But before you beat yourself up for being seduced by the siren song of ... Read on »
Feel the wrath of God Camelback mountain! #gifmojo @mikezo by Madsweat Health Maven Posted in: Blog Posts in Exercise Feel the wrath of God Camelback mountain! #gifmojo @mikezo Read on »
Motivation Monday - “What is now proved was only once... by Madsweat Health Maven Posted in: Blog Posts in Exercise Motivation Monday - “What is now proved was only once imagined.” #fitness #motivation #personaltraining #Scottsdale #personaltrainer #mondaymotivation Read on »
@madsweat trainers setting up for a photo shoot this morning for... by Madsweat Health Maven Posted in: Blog Posts in Exercise @madsweat trainers setting up for a photo shoot this morning for #nasm fun fun! #personaltrainer #scottsdale #personaltraining @synergy_personal_training Read on »
Did you know that a moderate dose of caffeine may reduce... by Madsweat Health Maven Posted in: Blog Posts in Exercise Did you know that a moderate dose of caffeine may reduce post-workout pain by up to 48%? Drink up! #fitness #personaltrainer #scottsdale #nasm #fitspo #fitblr Read on »
Sand, surf and obstacles… Spartan Cruise /... by Madsweat Health Maven Posted in: Blog Posts in Exercise Sand, surf and obstacles… Spartan Cruise / Sweepstakes Dont miss the boat to sand, surf and obstacles. You can buy your ticket or you can try your luck and win ... Read on »
7 Reasons To Drink More Water - http://bit.ly/1r9hCHy Just... by Madsweat Health Maven Posted in: Blog Posts in Exercise 7 Reasons To Drink More Water -  http://bit.ly/1r9hCHy Just incase you didn’t already know! Read on »
Fast Fact: Exercise directly affects which genes are expressed,... by Madsweat Health Maven Posted in: Blog Posts in Exercise Fast Fact: Exercise directly affects which genes are expressed, causing fat cells to function differently. Read on »
Tips & Tricks to get Fit 10 Tips to Become a Morning... by Madsweat Health Maven Posted in: Blog Posts in Exercise Tips & Tricks to get Fit 10 Tips to Become a Morning Exerciser -  Read on »
5 Surprising Ways The Place You Live Affects Your Health by Madsweat Health Maven Posted in: Blog Posts in Exercise 5 Surprising Ways The Place You Live Affects Your Health: In late 2007, I left a well-established... Read on »