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Madsweat

Scottsdale, Arizona
Being healthy is hard, not impossible. As NASM certified Master Personal Trainers we understand... Full Bio
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Another specialization down! My second since renewing in August.... by Madsweat Health Maven Posted in: Blog Posts in Exercise Another specialization down! My second since renewing in August. If you’re interested in helping changing your clients behavior this is the specialization for you. Lot ... Read on »
Step outside of your comfort zone. You won’t regret it! ... by Madsweat Health Maven Posted in: Blog Posts in Exercise Step outside of your comfort zone. You won’t regret it! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #pers ... Read on »
Impossible? No way. Get out there and conquer the day! ... by Madsweat Health Maven Posted in: Blog Posts in Exercise Impossible? No way. Get out there and conquer the day! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #person ... Read on »
Did you know? A new study shows that an intense workout of as... by Madsweat Health Maven Posted in: Blog Posts in Exercise Did you know? A new study shows that an intense workout of as little as 20 minutes can enhance episodic memory, also known as long-term memory for previous events, by ... Read on »
Keep playing! #fitness #fitblr #fitspo #FitFluential #nasm... by Madsweat Health Maven Posted in: Blog Posts in Exercise Keep playing! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #personaltrai ... Read on »
Happy Saturday! How are you staying active today? #fitness... by Madsweat Health Maven Posted in: Blog Posts in Exercise Happy Saturday! How are you staying active today? #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltr ... Read on »
#Repost from @dotfit. Friday Fitness Funny! #GrowStrong,... by Madsweat Health Maven Posted in: Blog Posts in Exercise #Repost from @dotfit. Friday Fitness Funny! #GrowStrong, #PlayLonger, #LiveBetter - and be sure to laugh often! #FitnessFamily #nasm #fitness Read on »
#Repost from @bkboreyko with @ig_saveapp. Everything happens for... by Madsweat Health Maven Posted in: Blog Posts in Exercise #Repost from @bkboreyko with @ig_saveapp. Everything happens for a reason. #Vemma #Verve #Bodē #beachampion Read on »
Your Tuesday inspiration! “The secret of getting ahead is... by Madsweat Health Maven Posted in: Blog Posts in Exercise Your Tuesday inspiration! “The secret of getting ahead is getting started.” - Mark Twain #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness ... Read on »
Work for what you want! #fitness #fitblr #fitspo #FitFluential... by Madsweat Health Maven Posted in: Blog Posts in Exercise Work for what you want! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Personaltrainers #p ... Read on »
Reminder: Its never to late for a new beginning! #fitness... by Madsweat Health Maven Posted in: Blog Posts in Exercise Reminder: Its never to late for a new beginning! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrai ... Read on »
#NASM-CPT renewal came in the mail! Time to change it out! Have... by Madsweat Health Maven Posted in: Blog Posts in Exercise #NASM-CPT renewal came in the mail! Time to change it out! Have to keep your credentials current! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalef ... Read on »
Give bananas a longer life. Keep bananas fresher, longer by... by Madsweat Health Maven Posted in: Blog Posts in Exercise Give bananas a longer life. Keep bananas fresher, longer by wrapping the end of the bunch with plastic wrap. Better yet, separate each banana. The plastic wrap blocks ... Read on »
spartanrace: Appreciate what you have! #SpartanRace For more of... by Madsweat Health Maven Posted in: Blog Posts in Exercise spartanrace : Appreciate what you have! #SpartanRace For more of Monty’s wisdom tune in to: http://sprtn.im/SpartanUP-Podcast! Read on »
Good reminder for us all to stop worrying! #fitness #fitblr... by Madsweat Health Maven Posted in: Blog Posts in Exercise Good reminder for us all to stop worrying! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale #scottsdalefitness #scottsdalepersonaltrainer #personaltrainer #Per ... Read on »
Fit Tidbit: People who exercise actually live longer. You can... by Madsweat Health Maven Posted in: Blog Posts in Exercise Fit Tidbit: People who exercise actually live longer. You can add up to 7 years to your life by exercising a minimum of 150 minutes a week, regardless of your weight. ... Read on »
Wise words from Venus Williams. “You have to believe in... by Madsweat Health Maven Posted in: Blog Posts in Exercise Wise words from Venus Williams. “You have to believe in yourself when no one else does — That makes you a winner right there.” #fitness #fitblr #fitspo #FitFluential ... Read on »
Stressed? Instead of reaching for your comfort foods, work out!... by Madsweat Health Maven Posted in: Blog Posts in Exercise Stressed? Instead of reaching for your comfort foods, work out! The American Journal of Cardiology found that working out is one of the fastest ways to clear cortisol, ... Read on »
Winner Winner! Winner Winner Chicken Dinner! Congratulations to... by Madsweat Health Maven Posted in: Blog Posts in Exercise Winner Winner! Winner Winner Chicken Dinner! Congratulations to the Winners of Madsweat’s Reebok Spartan Race giveaway, Stephanie O’Day and Eric Wisniewski!!  E ... Read on »
Do you want to be more productive? Try getting a desk plant. It... by Madsweat Health Maven Posted in: Blog Posts in Exercise Do you want to be more productive? Try getting a desk plant. It can boost your concentration and make you 15% more productive, according to a new study in the Journal ... Read on »