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Madsweat

Scottsdale, Arizona
Being healthy is hard, not impossible. As NASM certified personal trainers we understand the... Full Bio
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Workout Of The Week: (Fit By Summer 1) by Madsweat Health Maven Posted in: Blog Posts in Exercise Workouts designed to provide safe progressions for weight loss and general fitness to help you reach... Read on »
There are 1,440 minutes in every day. Schedule 30 of them for physical activity! by Madsweat Health Maven Posted in: Blog Posts in Exercise Regular exercise is a critical part of staying healthy. People who are active live longer and feel... Read on »
Equipment for today’s quick home workout! #fitness #kettlebells... by Madsweat Health Maven Posted in: Blog Posts in Exercise Equipment for today’s quick home workout! #fitness #kettlebells #bands the grid foamroller Read on »
LOL! Good one! by Madsweat Health Maven Posted in: Blog Posts in Exercise LOL! Good one! Read on »
fawnheartc: eatcleanmakechanges: . Guess my favorite part of... by Madsweat Health Maven Posted in: Blog Posts in Exercise fawnheartc : eatcleanmakechanges : . Guess my favorite part of this motivational meme: Be Badass Everyday!! Read on »
Tennis anyone? This is what Crystal and I do between... by Madsweat Health Maven Posted in: Blog Posts in Exercise Tennis anyone? This is what Crystal and I do between clients… Oh did I mention it’s 94° right now!! Feeling hot hot hot! #tennis #fitness Read on »
Dare To Do The Imposable Today! #fitness #fitfuential... by Madsweat Health Maven Posted in: Blog Posts in Exercise Dare To Do The Imposable Today! #fitness #fitfuential #motivation Read on »
A great testimonial from one of our clients by Madsweat Health Maven Posted in: Blog Posts in Exercise I asked one of my clients to wright a testimonial for me and this is what i got… Im blown... Read on »
Monday 6am client workouts written �� coffee�� there may be hope... by Madsweat Health Maven Posted in: Blog Posts in Exercise Monday 6am client workouts written \uD83D\uDC4D coffee\uD83D\uDC4D there may be hope for them today #training day # follow up Saturday #fitness Read on »
Another specialization down! #NASM Group Personal Training... by Madsweat Health Maven Posted in: Blog Posts in Exercise Another specialization down! #NASM Group Personal Training Specialization(GPTS) just added to the his & hers wall of NASM credentials in our office, need to add anothe ... Read on »
Saturday in the studio training clients… This really applies... by Madsweat Health Maven Posted in: Blog Posts in Exercise Saturday in the studio training clients… This really applies today not even a cup of coffee can save them! (Insert evil laugh) Read on »
Getting off the beaten path #Reebok #allterraincity2.0 no mud to... by Madsweat Health Maven Posted in: Blog Posts in Exercise Getting off the beaten path #Reebok #allterraincity2.0 no mud to test them out in (it doesn’t rain) but Arizona desert will have to do:) Read on »
Food For Thought…”Talking Nutrition with a Registered Dietitian” Bad Fats VS... by Madsweat Health Maven Posted in: Blog Posts in Exercise Bad Fats Vs. Good Fats  For a long period of time consumers perceived fats as “unhealthy”.  It is... Read on »
Hit Your #'s Hit your Goal's by Madsweat Health Maven Posted in: Blog Posts in Exercise 25… the number of minutes you would have to spend mowing your lawn with a walking power mower to... Read on »
Fit Tip by Madsweat Health Maven Posted in: Blog Posts in Exercise Overtraining is a common mistake beginners make in the gym not just with strength training but with... Read on »
"When it comes to eating right and exercising there is no “I’ll start tomorrow.”... by Madsweat Health Maven Posted in: Blog Posts in Exercise “When it comes to eating right and exercising there is no “I’ll start tomorrow.” Tomorrow is... Read on »
HIT YOUR #’S HIT YOUR GOALS! by Madsweat Health Maven Posted in: Blog Posts in Exercise Small changes can make a big difference in your weight loss or gain. By just cutting out 96 calories... Read on »
"The will to win means nothing without the will to prepare." by Madsweat Health Maven Posted in: Blog Posts in Exercise ““The will to win means nothing without the will to prepare.”” - Juma Ikangaa Read on »
Finally got the All Terrain City 2.0’s in the mail to test... by Madsweat Health Maven Posted in: Blog Posts in Exercise Finally got the All Terrain City 2.0’s in the mail to test out for #Reebok. The look is growing on me. Now to see how the perform… looks like I’ve got some running to ... Read on »