Health knowledge made personal

Madeline G.

Hi, I'm Madeline at I blog about my family's attempt at living a healthy lifestyle through fun exercise and good food. I love to run, do yoga, read, shop, CrossFit, bake, and cook! I am a brand new mom to the sweetest baby girl.
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Food + Fitness: January 20, 2014 by Madeline G. Posted in: Blog Posts in Healthy Living Happy Monday friends!  I am enjoying the fact that I have today off and I get to enjoy a long weekend with my sweet family.  Catching up with my girls this weekend has bee ... Read on »
Fit Gear for the New Year by Madeline G. Posted in: Blog Posts in Healthy Living **The Koss portion of this post is sponsored by FitFluential LLC.  All opinions are my own.   It’s FRIDAY!!!!  As of 10:30 this morning I will have survived my fir ... Read on »
Quick Tex-Mex Lunch by Madeline G. Posted in: Blog Posts in Healthy Living *This post is brought to you by Uncle Ben’s®   Holy cow guys.  Yesterday was QUITE the day!  I feel like it lasted forever but at the same time went by in the blin ... Read on »
Eat Positive by Madeline G. Posted in: Blog Posts in Healthy Living **This is a sponsored post written by me on behalf of Kashi.   Well hello there friends … yesterday was an unintentional absence from the blog world b ... Read on »
Food + Fitness: 1/13/14 by Madeline G. Posted in: Blog Posts in Healthy Living Hey there friends!  I officially start classes today and therefore spent the entire weekend preparing and didn’t get around to posting this week’s meal plan and last week’ ... Read on »
Five Things Friday by Madeline G. Posted in: Blog Posts in Healthy Living     1.  I had my first test of Physician Assistant school yesterday.  Funny because classes haven’t even started yet.  Pretty sure I am in for it!  On that no ... Read on »
Day in the Life: First Day of School by Madeline G. Posted in: Blog Posts in Healthy Living WOO it’s Wednesday!  I survived my first day of orientation for Physician Assistant school without ending up in the fetal position in a corner so I have to say I feel pret ... Read on »
Cranberry Apple Baked Oatmeal by Madeline G. Posted in: Blog Posts in Healthy Living Well it’s here.  My first day of orientation for Physician Assistant school.  Holy cow.  I am a bundle of emotions this morning … excited, scared, nervous, anxious, ready, ... Read on »
Weekend Recap by Madeline G. Posted in: Blog Posts in Healthy Living Good morning friends!  I am getting a bit of a late start this morning.  Chris and I were OUT last night and got to bed later than usual (IE: after 9PM).  Last week was ki ... Read on »
Food + Fitness: 1/5/14 by Madeline G. Posted in: Blog Posts in Healthy Living Happy Sunday friends!  My mother-in-law got into town last night and will be staying with us for the rest of the month to help with Bryn while I start PA school.  I feel R ... Read on »
Bryn: One Month by Madeline G. Posted in: Blog Posts in Healthy Living How is it even possible that I am writing this update right now?  Bryn technically turned one month old last week but with everything going on it took me longer than I ant ... Read on »
Goals for 2014 by Madeline G. Posted in: Blog Posts in Healthy Living Happy New Year friends!  Wishing you lots of happiness and love in the coming year!  Every year I like to sit down and make some goals for the year.  Many of my 2013 goals ... Read on »
Favorite Posts: 2013 by Madeline G. Posted in: Blog Posts in Healthy Living I know I shared a recap this morning of what 2013 was to our family.  If you made it through, I applaud you!  For those that don’t want to read a novel, here is a condense ... Read on »
Looking Back at 2013 by Madeline G. Posted in: Blog Posts in Healthy Living This has been a really great year for us!  So many amazing things happened during the course of 2013 and I want to take a second to reminisce on our family memories.   ... Read on »
Body After Baby #2: One Month by Madeline G. Posted in: Blog Posts in Healthy Living I am in complete denial over here.  On Saturday my sweet Bryn turned one month old!  I am still working on her photos and will have an update on her later this week.  She ... Read on »
Food + Fitness: 12/29/13 by Madeline G. Posted in: Blog Posts in Healthy Living I hope you all are having a great weekend so far.  I’ve been pretty unplugged with Chris and the girls and it’s been great!  As I sit here this morning typing this up I am ... Read on »
Christmas Via the Camera Roll by Madeline G. Posted in: Blog Posts in Healthy Living I hope you all had a fantastic and very merry Christmas!  I am still enjoying family time so here is a brief recap of our Christmas in just a few photos   ... Read on »
Christmas 2013 by Madeline G. Posted in: Blog Posts in Healthy Living     Merry Christmas from all of us here at the G house  Hope your day is full of laughter, love, and hot chocolate. continue reading Read on »
Jingle Bell Rock-Asana by Madeline G. Posted in: Blog Posts in Healthy Living It’s the Monday before Christmas!!  I am seriously getting SO excited  I hope you guys had a fun weekend.  Our was filled with fun around the house and hitting up some t ... Read on »
Food + Fitness: 12/22/13 by Madeline G. Posted in: Blog Posts in Healthy Living I love when other bloggers share their meal plans for the week and their fitness goals.  The meal plans often give me ideas for my own and when I see some of the other wor ... Read on »