Health knowledge made personal

Lynne

I started my weight loss journey in December 2007 and have so far lost 134 pounds through Weight Watchers. I have learned a lot throughout my weight loss journey and look forward to sharing that with others.
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What!?? by Lynne Posted in: Blog Posts in Weight loss Remember this post from November describing my first half marathon experience? And how I said I really wasn't planning on do another one? Well, something came over me tod ... Read on »
About Me by Lynne Posted in: Blog Posts in Weight loss I saw this on Brandi's blog and knew I wanted to answer the questions here. Where would you be able to spend hours and be happy? The beach or walking around NYC ... Read on »
Movement by Lynne Posted in: Blog Posts in Weight loss Last week's Weight Watchers meeting was all about becoming more active - something I have been struggling with since the move. We discussed the benefits of regular exercise ... Read on »
From High to Low by Lynne Posted in: Blog Posts in Weight loss Why is it that I am just not posting about the great weekend I had? I spent all day Sunday with a smile on my face, playing tourist in DC. It was full of beautiful s ... Read on »
The List Version by Lynne Posted in: Blog Posts in Weight loss I just have a bunch of random bits I wanted to share- I broke down and bought a pair of jeans that fit. It's something I didn't want to do, but wearing clothes ever ... Read on »
Spring has Sprung by Lynne Posted in: Blog Posts in Weight loss What a great weekend! The weather was absolutely wonderful - spring has arrived. Saturday started off bright and early with a Body Pump class at the gym. This was the ... Read on »
Back on the Trail by Lynne Posted in: Blog Posts in Weight loss It was an absolutely perfect day today! With a perfectly blue sky and temperatures hovering around 70, I knew it was time to attempt to start running again. Right outside ... Read on »
The Next 4 Weeks by Lynne Posted in: Blog Posts in Weight loss Daylight savings time always screws me up - not only did I lose an hour yesterday, but now it's dark again when I wake up. That's my biggest beef with turning the clocks a ... Read on »
Long Time, No Blog by Lynne Posted in: Blog Posts in Weight loss Wow, it's been over a month since I've posted a blog - sorry! I lost my blogging mojo there for a while, and apparently my marbles too, as the month of February was quite u ... Read on »
Snow Day by Lynne Posted in: Blog Posts in Weight loss So, yeah, we got some snow today. Luckily, it didn't start snowing until about mid morning as I was driving home from my Weight Watcher's meeting. My weigh in wasn' ... Read on »
Brr... by Lynne Posted in: Blog Posts in Weight loss It was so cold today! Tomorrow promises to be even colder, with snow in the forecast. I hope it at least holds off until later in the morning so I can attend my Weight Wa ... Read on »
Yummy, yummy by Lynne Posted in: Blog Posts in Weight loss This is going to be a quick post - I mainly just wanted to share what I thought was an awesome dinner tonight. But, first things first - breakfast! I filled my bowl w ... Read on »
Thank goodness for Wednesdays! ... by Lynne Posted in: Blog Posts in Weight loss Thank goodness for Wednesdays! It's now the back half of the week and the weekend is within sight. I've got some boring adult chores that need to be done this weekend, but ... Read on »
3rd Day Back on Track by Lynne Posted in: Blog Posts in Weight loss Happy Tuesday! Surprisingly, I did not start my morning off with a bowl of oats. Instead, I was inspired by various blogs to make a breakfast sandwich. In betwe ... Read on »
Monday Routine by Lynne Posted in: Blog Posts in Weight loss I don't know about all of you, but my weekend went by way too fast. I really didn't want it to be Monday and I really didn't want to go to work. But, I'm in this whole 'g ... Read on »
And we're back! by Lynne Posted in: Blog Posts in Weight loss Yesterday was moving day and today I am all settled in my new apartment. Finally being alone with nothing more than my thoughts, the enormity of the decision I made to mov ... Read on »
A new breakfast, but not really by Lynne Posted in: Blog Posts in Weight loss I used the last of my oats yesterday. And as you all know, I pretty much eat oatmeal everyday during the work week. I even went to the grocery store last night after work ... Read on »
Getting back to normal by Lynne Posted in: Blog Posts in Weight loss Great news - I finally found an apartment and can move in in 2 weeks. Maybe then my life will get back some form of normalcy. Since the move up here from Florida a month ... Read on »
A new start for the new year by Lynne Posted in: Blog Posts in Weight loss It is freezing here today! I am currently sitting here, looking outside at a deceptively beautiful sunny day, listening to the wind howl. I have not felt wind chills like ... Read on »
2010 by Lynne Posted in: Blog Posts in Weight loss Happy New Year!!!! (regular posting to resume soon, I promise) Read on »