I am a former paramedic, former insurance claim investigator, and the mother of five! My youngest has had many hospitalizations and medical emergencies. She is fed by g-tube and I have become a specialist in g-tubes.
Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
