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Lynn W.

Saint Paul, Minnesota
Founder and CEO of The WeCo (Wehrman Collaborative), an organization which: 1. Fosters career development and financial independence for individuals living with disabilities. 2. Provides real-life accessible user testing for websites and electronic documents. 3. Facilitates Transportation Demand Management planning and monitoring for buildings, office parks, cities, counties and states.
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A Runner with Asthma

I run 3 times per week, about 12 miles total.  This works fine until summer humidity comes into play. Are there any asthmatic runners out...

Anyone used Evening Primrose Oil and/or Vitamin E to control hot flashes and mood swings? How did it work for you?

I'm 47, very physically active runner and yoga practitioner.  My diet is largely vegetarian, with meat a few times per week.  Eating 5 or more...

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Lynn W. wrote on Lynn W.'s Whiteboard. May 26 2011
Lynn W. commented on Must have running songs Apr 13 2011
Lynn W. commented on Black Cohosh Capsules Apr 13 2011
Lynn W. asked A Runner with Asthma Apr 13 2011

WellPrize

Well Prize
Massage at Juut
500 Wellsphere Points
371 points to go
129 500
Want to help motivate Lynn W.?
Lynn W.'s Whiteboard
May 26 2011 by Lynn W.

Hi, Lynda.  I've learned to eat more fruits and vegetables by making them my "default" food.  They are the first considered ingrediant when I'm meal planning, shopping and snacking.  Once I've had a fruit or vegetable, I can move on to a whole grain, protein or starch of some kind.

Regarding my company, we don't do financial counseling, but the work we provide for disabled contractors does offer them a degree of financial independence they may not have encountered before. 

 

 
Apr 12 2011 by tremedicure
Welcome with loud applause, Cheers!
 
Apr 11 2011 by Lynn W.
Finally, the warm sunshine is here and it's going to be a beautiful week!  Happy Spring!
 

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