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Lynn Bering Healthy Living Professional

Clarion, Pennsylvania
Writer Lynn Haraldson-Bering maintains a 168-pound weight loss and blogs about weight loss, food, exercise and life in general. Lynn's story was featured on Oprah, the Today Show, Entertainment Tonight CNN, "People" magazine's Half Their Size issue in January 2008.
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AIM: Are We There Yet?

Continuing our “ Ask Us (Almost) Anything ” series, this month we’re answering this question from Diane: "How did you know when to transition...

Numbers Revisited

244, 136, 92, 90, 120/72, 27.5 The numbers are in from my latest blood work: overall cholesterol, LDL (“bad” cholesterol), HDL (“happy”...

Help in the Middle Of Nowhere

Smicksburg  is one of the smallest incorporated boroughs in Pennsylvania. Population: 46. Forty-six “English,” that is. Surrounding the borough is...

FYI: TMI (Remember the fifth grade "film," ladies?)

Rip Van Uterus woke up today from an 11-month sleep. I blame Crabby McSlacker because she posted this And as I watched it, I thought...

The Pause

March 10, 31 years ago, was my daughter Carlene’s due date, but she wasn’t interested in coming out. According to his measuring tape and his...
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