Health knowledge made personal

Lynn Bering Healthy Living Professional

Clarion, Pennsylvania
Writer Lynn Haraldson-Bering maintains a 168-pound weight loss and blogs about weight loss, food, exercise and life in general. Lynn's story was featured on Oprah, the Today Show, Entertainment Tonight CNN, "People" magazine's Half Their Size issue in January 2008.
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AIM: Changing the Plan

This month, we bid a fond AIM farewell to our colleague, Shelley. She will continue to blog at My Journey to Fit , and we wish her the best...

Where Have I Been All My Life?

If there is a lesson I learn over and over again it is that nothing is permanent. Nothing stays super awesome, nothing stays super bad, and...

AIM: Food: It’s All In A Day

If you’re reading this in the morning and thinking, ‘Hmmm…what do I want for breakfast?’ click on over to Shelley’s breakfast contribution to...

AIM: The Organized (Or Not) Approach

It is 7:09 a.m. on Monday, June 2, 2014. It is the first Monday of the month, the day we publish our monthly AIM post. We chose this month’s...

Boom. Done

My fortune cookie last week I’m not a very good painter. (As in painter of walls and furniture.) I’ve had ambition to paint, but...
Lynn Bering's Whiteboard

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