Health knowledge made personal

Lynn Bering Healthy Living Professional

Clarion, Pennsylvania
Writer Lynn Haraldson-Bering maintains a 168-pound weight loss and blogs about weight loss, food, exercise and life in general. Lynn's story was featured on Oprah, the Today Show, Entertainment Tonight CNN, "People" magazine's Half Their Size issue in January 2008.
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AIM: Food: It’s All In A Day

If you’re reading this in the morning and thinking, ‘Hmmm…what do I want for breakfast?’ click on over to Shelley’s breakfast contribution to...

AIM: The Organized (Or Not) Approach

It is 7:09 a.m. on Monday, June 2, 2014. It is the first Monday of the month, the day we publish our monthly AIM post. We chose this month’s...

Boom. Done

My fortune cookie last week I’m not a very good painter. (As in painter of walls and furniture.) I’ve had ambition to paint, but...

Love Always Trumps Weight

Today is my 31st Mother’s Day, and it’s also 31 years since I first weighed 200 pounds. Kind of a strange two things to put together, but if...

AIM: Is Vanity Fair?

Sometimes I’m this kind of vain: “You had one eye in the mirror as you watched yourself gavotte” (You’re So Vain by Carly Simon). Although, in...
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