I used to eat everything in sight. I now avoid gluten, casein, soy, eggs, yeast, sugar, citrus, anything acidy, sulfites and I feel better. The quality of my life has improved greatly.
I added bike riding but due to the Wintry weather I am going to jump on my mini trampoline inside the house...
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Like2Bike Team
Trying to get out on your bike more? So are we! Let's share tips on biking, and check in with one another to make sure we're all sticking with our biking routines.
