Was craving some tuna noodle casserole, so what did I do...adapt, of course. Boiled brown rice Tinkayada fettucini noodles (I broke then into small...

When I was a kid my Mom would make open faced sandwiches. She took slices of bread and topped them with cheese then a slice of tomato. She would...

The sausage and the bacon were frozen, but did I let that stop me...no way! I melted a spoonful of Spectrum shortening, added a spoonful of GF...

Since last Tuesday when the Dr said the words, "Eat fewer carbs, you need to lose weight," I have done quite well. My pants are already...

As you go about your day Smile your face away Put a costume on With a ghoulish theme Open up your door And let out a scream You just might...