Health knowledge made personal

Lyndsey H.

California
Hi, I'm Lyndsey and this is a blog devoted to fabulous food & healthy living. I hope you'll follow me on my weight loss journey!    Lyndsey loves: avocados, mani/pedis, diamond earings, long walks, leisure bike rides, photography, advertising, mom, dad, brother, grandma,... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
viente uno by Lyndsey H. Posted in: Blog Posts in Healthy Living Pictures to post, but too lazy. However, just thought I should say that I have lost 21 pounds! <3 <3 Read on »
After Hiatus, I Return! by Lyndsey H. Posted in: Blog Posts in Healthy Living Life has been..less than funny lately. Or actually probably a lot more than funny lately. If that makes any sense? Regardless, works been..work. And the gym has been..a di ... Read on »
My Apologies: Naughty Week by Lyndsey H. Posted in: Blog Posts in Healthy Living I have been naughty naughty. I have been in a funk, and food funk, a diet funk, an exercise funk. I worked out (barely) once this week. Just once… I didn’t pack lunch ... Read on »
Dieciséis point Cinco! by Lyndsey H. Posted in: Blog Posts in Healthy Living Such a busy week!!!! I feel like I barely have enough time to breathe these days. And it’s only going to get busier considering I start my Web Design course tonight. I’m s ... Read on »
Mini Vaca and Memorial Day Weekend by Lyndsey H. Posted in: Blog Posts in Healthy Living HELLLLLLLLLO, my has it been forever. Lets see, last Thursday was my last day of work before my first personal day (Friday) and the weekend and Memorial Day off. Basically ... Read on »
Balls & Boardwalks by Lyndsey H. Posted in: Blog Posts in Healthy Living Meatballs that is! Ahhh yesterday was so relaxing. After work I sat down on the couch and watched the end of Gilmore Girls while snacking on some more of my amazing bbq po ... Read on »
BBQ Chicken & Long Weekends by Lyndsey H. Posted in: Blog Posts in Healthy Living Friday at work I received a package! My Magic Bullet To Go!!! That I won a few weeks back from Kristie @ Lighter Portions .  So excited to try this out. I think I want to ... Read on »
My Black Bean Fail by Lyndsey H. Posted in: Blog Posts in Healthy Living Hellllllllllllo! First of all, it’s Friday (can I get a WOO HOO). Second of all, I have been a busy bee at work and haven’t even had time during my lunches (which is when ... Read on »
Salmon Fillets & Spin Class (Doce) by Lyndsey H. Posted in: Blog Posts in Healthy Living Well, It was a busy weekend and I’m sorry I didn’t get to post anything!! I found a lot of pictures on my camera though, so I’m just going to post em up with short details ... Read on »
Portabellas and Sea Scallops by Lyndsey H. Posted in: Blog Posts in Healthy Living Yesterday I was swamped for time, so sorry for this late post. I also forgot my camera at home (whoops : X ) so no pictures from anything I ate yesterday! But most of it w ... Read on »
Best Be Eating Every Color Veggies by Lyndsey H. Posted in: Blog Posts in Healthy Living Hi there! I have read this article by Women’s Health before, called The Rainbow Connection , but I think I’d really like to evaluate my produce consumption and see if ther ... Read on »
The Monday Blues by Lyndsey H. Posted in: Blog Posts in Healthy Living The Monday Blues….berry oatmeal that is! Yes, a cameo appearance of Sunday’s oatmeal came through! I made this whole thing at work today and took no time at all. It was de ... Read on »
Blueberry Oatmeal by Lyndsey H. Posted in: Blog Posts in Healthy Living Well Mother’s Day was BUSY!!!! We bought so many gifts and they took over our dining room table! Those are eco friendly bags that I bought for both my mother and grandmoth ... Read on »
Veggie Scrambles Saturday by Lyndsey H. Posted in: Blog Posts in Healthy Living First, I have to say Happy Mother’s Day!!! I love my mom so much and bought her so many gifts that I hope she’ll love. It’s so nice being out of student life and being in ... Read on »
How To Make Zucchini Fritters by Lyndsey H. Posted in: Blog Posts in Healthy Living Friday after work I headed to the gym for 30 minutes of HIIT on the elliptical. When I got home I noticed the abundance of Zucchini’s in our fridge! We always either roast ... Read on »
Maki Lunch Special by Lyndsey H. Posted in: Blog Posts in Healthy Living Welll hellllllllo Friday! From the moment I woke up I knew I didn’t have enough fresh vegetables and not enough protein to really pack a good lunch, so I planned on gettin ... Read on »
Magic Bullet Contest Winner.. by Lyndsey H. Posted in: Blog Posts in Healthy Living IS ME!! So this morning I’m online finally putting links into my ‘ linkin’ ” page on this blog while simultaneously checking all my favs out. I go to one of the best, ... Read on »
Cinco De Mayo!!! by Lyndsey H. Posted in: Blog Posts in Healthy Living Hi Hi Hi!!! Yesterday for breakfast (as I said before) were strawberry’s and fat free whipped cream, as well as a light multigrain english muffin with a bit of I can’t ... Read on »
My Small Binge by Lyndsey H. Posted in: Blog Posts in Healthy Living So yesterday I ate rice cakes and peanut butter + strawberry’s and fat free whipped cream for breakfast. Snack was 3/4th a serving of wasabi peas. Lunch was two tenders of ... Read on »
The Brickwall & My Weekend by Lyndsey H. Posted in: Blog Posts in Healthy Living Welllllll, I found out that during the server switch that occured last week ,I lost about four posts to cyber space!!! WTF. : (  I am sad about it, but I will move on and ... Read on »