How do I feel? I feel great on this diet. I have lost only about 5lbs but I have less inflammation and my clothes are a bit loose. I have more energy and my stomach is better for the most part. I seem to digest things better. So, for me this is a good thing for now...maybe forever. Along with continual prayer and praise concerning my healing, this is an added component that works well for me. I like it. It likes me.
You can find all kinds of paleo lifestyles...from the extreme to the lax. I am somewhere in the middle and not too uptight about eating the baked goods made with almond or coconut flour. Joel and I ususally take a recipe and make it our own, creating some great tasting desserts that we are enjoying once in awhile. Life is good in our paleo world and I expect it to continue that way. I am also expecting that as I heal more and more I will tolerate a bigger variety of meats and veggies too. Can't wait!