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Morning Routine

Posted Aug 13 2009 7:50pm
I've been thinking for a while about putting together a morning routine to follow; something that will help ease the transition between sleep and day; something that I can follow without thinking about it. I know some of the steps I'd like to include -- drinking water first thing in the morning, drinking my vitamins, taking my medicine, eating breakfast - b/c yes, believe it or not there are days when I forget or don't get around to eating breakfast! I'm wondering if any of my fellow CFSer - especially those with Lyme and/or lots of medications - have a particular ritual you follow. What the key to your success?
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