Wow, almost two days now without any food. My body feels very strange. A little bit light headed and dizzy. I really think this fast will help restore my metabolism and digestion. I am drinking alot of carrot and beet juice. Tomorrow I will add some apple, romaine, chard, lemon, and celery juice.
here is a good website that explains fasting
http://falconblanco.com/health/fasting.htm
I am going to try and do this fast for 30-40 days. I understand I am just beginning so I will do my best. I have to see of course how my body reacts. This is a sharp contrast to the therapy I am conducting, but I must do something to improve my digestion. I also would like to try and heal and correct the shape of my colon. I feel that this is impossible without allotting a break.
All else is well. I will finish school in a few weeks here. Im looking at getting a 3.0 GPA or so.
weight- 68.7 kg
Wow, almost two days now without any food. My body feels very strange. A little bit light headed and dizzy. I really think this fast will help restore my metabolism and digestion. I am drinking alot of carrot and beet juice. Tomorrow I will add some apple, romaine, chard, lemon, and celery juice.
here is a good website that explains fasting
http://falconblanco.com/health/fasting.htm
I am going to try and do this fast for 30-40 days. I understand I am just beginning so I will do my best. I have to see of course how my body reacts. This is a sharp contrast to the therapy I am conducting, but I must do something to improve my digestion. I also would like to try and heal and correct the shape of my colon. I feel that this is impossible without allotting a break.
All else is well. I will finish school in a few weeks here. Im looking at getting a 3.0 GPA or so.