Today is “one of those days”. Seems I’ve been having quite a
few of those days in a row here
lately. I’ve been seeing a physical therapist for some neck and back issues as of
late. So at least I have a few new techniques in that area that give me some
relief. But overall, the body simply is not cooperating. Joint pain that feels
like it’s connecting the joints in my entire body like some sort of electrical “connect
the dots”, completing a circuit that makes me feel like I’m on fire. Add a little neurological numbness and I’m
pretty much a bumbling lethargic mess! Oh….and did I mention GI issues that
make whatever I put in my mouth feel like a game of Russian roulette? I think you get the picture.
So after seeing my family off for the day, I decided there
would be no denying this one. I unplugged the land line, put my cell phone on
vibrate and hid it under a pillow in the other room (not really sure why I didn’t
just shut it off…maybe I’m into the drama of it all?) and curled up on the
couch. I avoid the bed during the days when I really need to sleep because
Maggie, our biggest dog, will not attempt to sleep with me on the couch, and I
really did not want to be disturbed. I have a tendency to sleep very lightly
during the day, which can be frustrating.
I’m awake to report that I slept very soundly. From 9am to 11:30, I was completely out! In fact, I
had a couple of those kinds of dreams where I tried to wake up and just could
not move. It felt good. As I lay there slowly waking up, I began to
think about a friend that had recently contacted me via email in regards to the
frustrations she has been feeling because of her illness. Not feeling so well
myself here as of late, my response was caring, but brief. There was a lot I wanted to say, but could not muster up
the energy. So in my waking, I thought
about those things that I wished I would have said.
In her note, she made this comment, “There are days when I
feel like life is just passing me by…” If I could pick out one fear that was
most prevalent in my thinking the first two years of my illness, this was it.
Life was literally passing me by, and it scared me to death. I was on long term
disability, but still officially an employee of the Department of Human
Services, and I felt that each passing second put me further out of touch from
the job that I loved. It just so
happened that all my dearest friends were also my coworkers. Over an hour away
and into the city, I worried that the distance would slowly take the dearest
people from my life. Not being able to
hold a paint brush, I panicked that the talent I had worked so long to perfect
would no longer be a gift I held. My children were either relying on the other
adults in their life or fending for themselves. New things were being learned
out there, my friends were going on retreats without me, my children no longer
depended on me…life was passing me by. I lay there in my hospital room day
after day begging for things to end, worrying that if I did not get over this
illness I would never know happiness – real
happiness – again. This was not the life I intended.
So now, here I lay, almost four years later. In the quiet of
my home, sun breaking through the clouds, feeling really, really sick and I am completely at
peace. And I think about what has gone on in my life between those days of
endless worry and fear and these peace filled moments. In some ways I’ve gotten better physically. I’m
not nearly in the hospital as much. In other ways, I’ve gotten worse. I’ve
added two new conditions and host of new symptoms. I’ve also had a major heart surgery
that didn’t go so well. The physical
therapy I am receiving is to help me deal with issues that will never go away,
in fact, they will only get worse.
But I love my life. This
You see, I felt as though my life were passing me by because
I thought I knew what my life looked
like. So if I’m not living that life,
then I must be missing it.
I think that from a
very young age we start to put together, piece by piece, the structure that we
believe makes up a happy life. A long list of what is acceptable and what is
not. These are good things…these are bad things. We label, we sort, and we
check them off. One by one, creating the life that we believe makes us happy. One by one, creating a picture of ourselves,
building our preconceived egos.
I remember the moment I spoke to my boss on the phone,
agreeing that the time had come for me to give up my position. A career I
dearly loved. A group of people that had
become my closest friends. A future I built my dreams on. A financial security my family depended on. The
only analogy that even came close to what I was feeling during those days was
the analogy of stepping off a cliff with the ridiculous hope that something
would magically appear out of thin air and catch me. The kind of stuff you only
see in cartoons. A far cry from reality.
I didn’t realize it then, but in those moments of stepping
off that cliff, I had begun the long journey of learning how to let go. Sometimes
we hold so tightly to the list that we fail to see the reality that is before
us. We spend our days forcing a round peg into a hole that does not even exist
anymore. Life is continually changing. Every second there is a new you – based on
what is happening right here, right now.
We have a choice. We can either listen to what the present moment is
telling us or we can fight against it, holding on to our list as if they can
save us, forcing our pegs into holes that no longer exist.
Or…we can learn to listen.
Listening to the present moment does not mean giving up. It
does not mean letting go of things that can really make you happy and settling
for second best. It means listening to your reality and opening up your life to
endless possibilities. The potential and paths to happiness - to true inner peace – that you never even
Look at it this way. Last week my car was making an odd
sound that made me feel quite uncomfortable to drive. My husband did a great
deal of research and found out that the sound was due to bad bearings in the
front driver’s side tire. He took the wheel apart, bought the tools and parts needed,
put things back together and the sound disappeared. I now drive in comfort, content
in the knowing that fixing the bearing made me feel better. Now let’s say that
next week when I am driving the car I hear another odd sound. In my mind, I know
what makes me feel better. So I ask my husband to please fix the front driver’s
side wheel bearings…again. No need to do any research, I know what the problem is, and I know
what makes me feel more comfortable driving.
Sound silly? Yes! In fact, it sounds a little unsafe. But
how often we do this in our very lives! In the case of the car, we are more than
willing to think things like – chances this is the same issue are pretty slim,
I better see what else might have changed – or, it’s winter time now, maybe the
cold has had some sort of impact – or, maybe the car is getting old and certain
things go wrong as a car ages – the list is really endless because time changes things. And what made
things comfortable in the past may not necessarily work today. If we fail to listen to reality, then the car
may never work well again.
The same goes for you and I. If we fail to listen to the
present moment, we won’t know the truth of the matter if it comes knocking at
our very door.
Today was just one of those days. I knew it when I woke up
and I listened to my body. I understand that we do not all have the opportunity
to listen so carefully and respond so appropriately. I can’t even most of the
time. Family responsibilities, doctor’s appointments, new grandbabies…they all
push caring for myself aside at times.
But the longer I deny my truth, the more uneasy and less peaceful life
becomes. And if I deny it long enough, the consequences can be life
By listening to what this moment brings, by living my life
open to change and letting go of my assumptions of happiness, I find myself in
a quiet place of peace. Knowing that having compassion for myself is the
greatest gift I can give – to me and to those I love. And in the end, I find a contentment that,
quite often, just makes me happy.