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Walking Chart Aug 24 - Aug 30

Posted Sep 07 2008 2:21am

Now the laziness is creeping slowly at me. I haven’t found the motivation to exercise last week eventhough I see that I am loosing weight. Here is my exercise chart :

Walking Chart Aug 24 - Aug 30

DATEMINSCAL/PULDISTANCE in m
Aug 24------
Aug 25------
Aug 263035.82.4
Aug 2726.1430.82.1
Aug 28------
Aug 29------
Aug 30------

Yes, I only did my rounds on the treadmill twice. I am so lazy to stand up and leave my laptop behind to walk/run on the treadmill. Maybe because I was coupled with a lot of task online that I can hardly breath. Or because of the irritation situation that I have encountered last Tuesday. But I know no matter what excuses I can come up it all boils down to one thing — ME.

Most of the time, I am like this ever since I got LUPUS. If I feel lazy, I let myself be lazy because if I push myself to do it, I might be stress out. Many won’t be able to understand but laziness is part of having lupus. That’s true. That’s just not an excuse.

I promise myself that this week I will be back on the treadmill. Yes, I will.

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