Now the laziness is creeping slowly at me. I haven’t found the motivation to exercise last week eventhough I see that I am loosing weight. Here is my exercise chart :
Walking Chart Aug 24 - Aug 30
DATE
MINS
CAL/PUL
DISTANCE in m
Aug 24
--
--
--
Aug 25
--
--
--
Aug 26
30
35.8
2.4
Aug 27
26.14
30.8
2.1
Aug 28
--
--
--
Aug 29
--
--
--
Aug 30
--
--
--
Yes, I only did my rounds on the treadmill twice. I am so lazy to stand up and leave my laptop behind to walk/run on the treadmill. Maybe because I was coupled with a lot of task online that I can hardly breath. Or because of the irritation situation that I have encountered last Tuesday. But I know no matter what excuses I can come up it all boils down to one thing — ME.
Most of the time, I am like this ever since I got LUPUS. If I feel lazy, I let myself be lazy because if I push myself to do it, I might be stress out. Many won’t be able to understand but laziness is part of having lupus. That’s true. That’s just not an excuse.
I promise myself that this week I will be back on the treadmill. Yes, I will.
Now the laziness is creeping slowly at me. I haven’t found the motivation to exercise last week eventhough I see that I am loosing weight. Here is my exercise chart :
Walking Chart Aug 24 - Aug 30
Yes, I only did my rounds on the treadmill twice. I am so lazy to stand up and leave my laptop behind to walk/run on the treadmill. Maybe because I was coupled with a lot of task online that I can hardly breath. Or because of the irritation situation that I have encountered last Tuesday. But I know no matter what excuses I can come up it all boils down to one thing — ME.
Most of the time, I am like this ever since I got LUPUS. If I feel lazy, I let myself be lazy because if I push myself to do it, I might be stress out. Many won’t be able to understand but laziness is part of having lupus. That’s true. That’s just not an excuse.
I promise myself that this week I will be back on the treadmill. Yes, I will.