Right now, while sitting, and with both my feet on the floor, I can feel the swelling of my legs. According to the physical therapist this is just normal occurence for someone who has been operated and have been immobile for a while. Because I don’t do the normal activities like walking and moving, there’s a tendency that the flow of the fluid is interrupted.
To cure this, I should escalate my feet while laying down through the help of a pillow. He also showed me how to massage the swelling so that I will disappear. Good thing the therapist explained everything to me so that I won’t worry.
Right now, while sitting, and with both my feet on the floor, I can feel the swelling of my legs. According to the physical therapist this is just normal occurence for someone who has been operated and have been immobile for a while. Because I don’t do the normal activities like walking and moving, there’s a tendency that the flow of the fluid is interrupted.
To cure this, I should escalate my feet while laying down through the help of a pillow. He also showed me how to massage the swelling so that I will disappear. Good thing the therapist explained everything to me so that I won’t worry.