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Strengthening the Muscles

Posted Nov 13 2010 7:22pm

I did not know that not standing up would cause the muscles in your leg to be thin. Ever since the operation, I have not walk so the used of my legs are minimal. And now, they are thin and weak. I am a bit worried. Just like the last time when the doctor told me that I have some kidney problems already and so I was on the panic search for natural diuretics .

Good thing, the husband went home and is now doing ways to help me. Ever since he arrived he really forced me out of the bed. Sometimes I am telling him I am too lazy but he won’t bugged. haha. Then he bought me leg weights and dumb bells. Really, I am truly blessed with people who loved me. My family is doing their best to make me well. I am praying that next week, the immobilizer would be history and I would be allowed to walk again.

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