Oh no, I am not getting some spray tan machine in preparation for summer but rather I told myself that its time to get my act together and be really serious is shifting to a healthy lifestyle. When we were in a vacation with the husband I realized that I can do more if I am healthy. A lot of barriers would be destroyed if I just start to take care of myself. And so, I told myself I want change. Before I went to this journey, I watched Fat, Sick and Nearly dead. This movie is heaven sent for me. It gave me the encouragement to push myself to wellness plus it gave me an idea of what to do. This movie is about Joe Cross. It’s a documentary about his journey to wellness. Like me, he has autoimmune disease, been on prednisone and overweight. He started the juice fast for sixty days and I am so amazed on what he has done. What’s important for me was that he was able to get rid of his medication. And that is my goal, get rid of prednisone after this fasting.
Oh no, I am not getting some spray tan machine in preparation for summer but rather I told myself that its time to get my act together and be really serious is shifting to a healthy lifestyle. When we were in a vacation with the husband I realized that I can do more if I am healthy. A lot of barriers would be destroyed if I just start to take care of myself. And so, I told myself I want change. Before I went to this journey, I watched Fat, Sick and Nearly dead. This movie is heaven sent for me. It gave me the encouragement to push myself to wellness plus it gave me an idea of what to do. This movie is about Joe Cross. It’s a documentary about his journey to wellness. Like me, he has autoimmune disease, been on prednisone and overweight. He started the juice fast for sixty days and I am so amazed on what he has done. What’s important for me was that he was able to get rid of his medication. And that is my goal, get rid of prednisone after this fasting.