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Metabolic Age

Posted Feb 18 2013 3:52am

I was checking some health fact when I remember to visit the website . It was recommended to me by a friend who knows how I love jewelries. Well, she was right. The site really has a lot to offer. Anyway, after checking the site I went on to research about metabolic age. You see, one of the factors that is being measured in Fitness First is the metabolic age. I saw a calculator and seems like I was able to reduced my age by 10 years. Not sure yet but tomorrow I am going to asked my PT for a copy of my results last Friday. I wanted to improved myself and hopefully by summer I reduced a lot already. God willing! :)

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