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Mercury and Heavy Metal Detox and Rebuild that Gut/Intestines!

Posted Feb 11 2011 12:00am

Everything I learn about healing Lupus seems to come back to  1) ridding my body of mercury and other heavy metals and 2) rebuilding gut flora and integrity (fix leaky gut/intestinal permeability). I have been reading the " Body Ecology Diet" book more and listening to the Autism CD's from the creator of the Body Ecology Diet  (lectures from doctors and Donna Gates on how to reverse Autism naturally) These lectures are great! I've learned so much from them. Body Ecology is like a mixture of raw foods and macrobiotics with fermented foods added in...the best of all the not so far off from what I have been doing but I will take out more sugar and add lots more fermented foods.

I am going to try the "Body Ecology Diet" and  see where it takes me....
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