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How to Brush Correctly

Posted Mar 10 2010 2:35am

Since I have my teeth cleaned, the dentist showed me how to brush my teeth correctly. While she was lecturing me ( politely of course) I was laughing secretly because Anevay knew how to brush properly because she always insist on the circular motion. The dentist told me that I brush my teeth either by doing some circles around it or the up and down thing. Never to do the sidewards things which I have grown up to. She also told me to give proper attention to my molars.

So here are the things I learn from her :

  • brush your teeth either by circle or the up and down motion
  • brush your gum too and don’t forget the molars
  • and lastly brush your tongue ( she even suggested on using a tongue cleaner)
  • floss
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